Winter Soldiers Team 2025
About This Competition
Winter Soldiers is back again to finish off your competitive year!
Date: Saturday 15th & Sunday 16th November 2024
Venue: Hall 2, NAEC Stoneleigh, Coventry, CV82LZ
This competition is for Mixed Fours (2M & 2F), Same Sex Fours and Mixed Pairs. All teams will compete over 1 day at the finals.
Click here to sign up to mixed pairs qualifiers : https://competitioncorner.net/events/11685
Direct Entry Mixed Fours Divisions:
Fitness (Sunday 16th)
Throwdown (Saturday 15th)
Compete (Sunday 16th)
Direct Entry Same Sex Fours Divisions:
Throwdown (Saturday 15th)
Compete (Sunday 16th)
Mixed Pairs Divisions:
Scaled
Middle Ground
Rx
Elite
All athletes will compete on just one day at the finals, to win a spot on the final GRAFT podium of the year!
Elite pairs and Compete fours will be competing for a cash prize pool and all other divisions that make it to the podium will receive a prize bag from a prize pot worth £1000s! Prize money values will be determined off sign up numbers.
All pairs divisions will enter the event via qualifiers, the qualifiers will be completed as an individual and then a total score will be taken from the addition of all team members scores added together. This is to allow people to team up with others who may train at other gyms, have different work schedules etc! Qualifier workouts are completed to determine which teams of two make it through to the live finals, the qualifying numbers mentioned above are the number of pairs that will continue from the qualifiers to the finals in November.
Key Finals Timings (15th & 16th November 2025)
Athlete Registration: 07:45 AM
Athlete Briefing 08:10 AM
First Workout: 09:00 AM
Podiums: 05:00 PM
End: 05:20 PM
Movement Standards
We ask that you enter the division that best describes the level the majority of your team are working at.
Fitness:
Fitness is for scaled and beginner athletes only. Athletes will be new to the sport and will complete lower weighted and lower skilled workouts. Weights and movements that you could expect to see programmed in this division include:
Single Unders
Clean & Jerk @ 45/35KG
Snatch @ 40/25 KG
Deadlift @ 80/50 KG
1 x Dumbbell @ 22.5/15 KG
2 x Dumbbell @ 15/10 KG
Throwdown:
The division for the intermediate athlete. Weights and movements that you could expect to see programmed in this division include:
Double Unders (or higher reps of single unders)
C2B Pull Ups
Toes To Bar
Clean & Jerk @ 60/40 KG
Clean @ 70/50KG
Snatch @ 50/35 KG KG
Deadlift @ 100/70 KG
Overhead Squat @ 50/35KG KG
2 x Dumbbells @ 22.5/15 KG
In some instances athletes may be given the option to choose to perform a higher skilled movement in place of another.
Compete:
This division is for the more experienced Rx level athlete. Weights and movements you could expect to see programmed in this division include:
Double Unders
All Gymnastic Movements (Minimum of 2 members need to be able to HSW)
CLean & Jerk @ 85/60 KG
Snatch @ 60/40 KG
Deadlift @ 120/85 KG
Overhead Squat @ 60/40 KG
2 x Dumbbells @ 22.5/15 KG
Tickets are non refundable, ticket insurance can be bought seperately on checkout through an external company.
Those who opt for the instalment plan will need to make all three payments leading up to the competition, if an athlete needs to be replaced or the team can no longer make the event you will still have to make all instalment payments.
DSLR / Professional cameras are prohibited at the event without a media pass, media will be produced by our in house media team. If you would like to enquire about purchasing a media pass to allow you to bring your camera in please contact info@graftevents.co.uk no later than 3rd October 2025.
One day of competition not enough? Join us on the opposite day to take on our GRAFT Hybrid course with your team mate. GRAFT Hybrid is a set fitness course where you can race against teams nationally and internationally to fight for the top place on our all time leader board! Running in mixed and same sex pairs, in beginner through to pro divisions, with open age, masters and teens categories! Find our more here: https://competitioncorner.net/events/15593/details
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Comet | 5 |
| 2 | JST WIGAN | 11 |
| 3 | Shapesmiths Chicks | 14 |
| 4 | B.A.B.E.s on Tour | 22 |
| 5 | RTV Ladies | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Wigan | 6 |
| 2 | NEWWAVE GREEN | 13 |
| 3 | Shapesmiths Gooners | 20 |
| 4 | GRIT CO x BATTLE READY | 21 |
| 5 | JST | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tartan Elite | 9 |
| 2 | JST North and South | 10 |
| 3 | Vertically Challenged, Horizontally Jacked | 19 |
| 4 | DIREWOLF | 28 |
| 5 | Huntsman | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | Corefit | 9 |
| 2 | FIT Pontefract | 16 |
| 3 | Team TAC | 18 |
| 4 | Nobody cares, work harder | 18 |
| 5 | RYZ TRAINING | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | HG WODS AND SODS | 12 |
| 2 | Peak Performance | 14 |
| 3 | Bristol North Badgers | 19 |
| 4 | Snow Motion | 23 |
| 5 | Cereal Killers | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | FYK | 16 |
| 2 | Fit Factory Old Boys | 16 |
| 3 | Aim for the bushes | 18 |
| 4 | The Fellowship | 22 |
| 5 | Coventry, the Malta of the Midlands | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fisherman and friends | 18 |
| 2 | Rep It & Regret It | 21 |
| 3 | Bars and Billy’s | 27 |
| 4 | Huns & Guns | 37 |
| 5 | CrossFit Staines | 46 |
Workouts
For Time:
50/40 Cal Row/Bike (Work in 2 pairs, A1 Machine / A2 Holds Bag)
10 x 25ft Synchro Hussafel Shuttles
@ 70/50 kg
50/40 Cal Bike/Row
10 x 25ft synchro Hussafel Shuttles
50/40 Cal Bike/Row
10 x 25ft synchro Hussafel Shuttles
50/40 Cal Row/Bike
10 x 25ft synchro Hussafel Shuttles
14 Minute Time Cap
For Time:
45/35 Cal Row/Bike (Work in 2 pairs,
A1 Machine / A2 Holds Bag)
10 x 25ft synchro Hussafel Shuttles
@ 50/30 kg
45/35 Cal Bike/Row
10 x 25ft synchro Hussafel Shuttles
45/35 Cal Bike/Row
10 x 25ft synchro Hussafel Shuttles
45/35 Cal Row/Bike
10 x 25ft synchro Hussafel Shuttles
14 Minute Time Cap
For Time:
50/40 Cal Row/Bike (Work in 2 pairs,
A1 Machine / A2 Holds Bag)
10 x 25ft synchro Hussafel Shuttles
@ 50/30 kg
50/40 Cal Bike/Row
10 x 25ft synchro Hussafel Shuttles
50/40 Cal Bike/Row
10 x 25ft synchro Hussafel Shuttles
50/40 Cal Row/Bike
10 x 25ft synchro Hussafel Shuttles
14 Minute Time Cap
4 Rounds For Time (YGIG Pairs – M/F for mixed fours):
100Ft Sync SA DB OH Walking Lunge @ 1 x 22.5/15KG
20 Sync DB Facing Burpees Over DB
6 Sync Bar Muscle Ups
14 Minute Time Cap
4 Rounds For Time (YGIG Pairs – M/F for mixed fours):
100Ft Sync SA DB FR Walking Lunge @ 1 x 22.5/15KG
20 Sync DB Facing Burpees Over DB
20 Sync Hanging Knee Raises
14 Minute Time Cap
4 Rounds For Time (YGIG Pairs – M/F for mixed fours):
100Ft Sync SA DB OH Walking Lunge @ 1 x 22.5/15KG
20 Sync DB Facing Burpees Over DB
20 Sync Pull Ups
14 Minute Time Cap
For Time:
30/20/10
Synchro DB Squat Snatch @1 x 22.5/15
Synchro T2B
30/20/10
Synchro DB Snatch @1 x 22.5/15
Synchro C2B
12 Minute Time Cap
For Time:
30/20/10
Synchro DB Snatch @1 x 15/10
45/30/20
Synchro AB Mat Sit Ups
30/20/10
Synchro DB Snatch @1 x 15/10
45/30/20
Synchro AB Mat Sit Ups
12 Minute Time Cap
For Time:
30/20/10
Synchro DB Snatch @1 x 22.5/15
Synchro T2B
30/20/10
Synchro DB Snatch @1 x 22.5/15
Synchro T2B
12 Minute Time Cap
For Time:
Buy In : 50Ft HSW (Any 2 athletes)
9 – 15 – 21
Synchro Thrusters @ 50/35KG
3 – 5 – 7
Rope Climbs
Cash Out : 50Ft HSW (Any 2 athletes)
10 Minute Time Cap
12 Minute Time Cap
M1 & F1) 00:00 - 06:00
Max clean and jerk
M2 & F2) 06:00 – 12:00
Max hang squat clean
Score = Combined Weight
12 Minute Time Cap
M1 & F1) 00:00 - 06:00
Max clean and jerk
M2 & F2) 06:00 – 12:00
Max hang squat clean
Score = Combined Weight
12 Minute Time Cap
M1 & F1) 00:00 - 06:00
Max clean and jerk
M2 & F2) 06:00 – 12:00
Max hang squat clean
Score = Combined Weight
Media
Community
Event Details
Closes: Nov 7, 2025
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