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BUFFELTHROWDOWN 2025 ONLINE QUALIFIERS

Online / Virtual Competition
April 25, 2025 – May 11, 2025
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Divisions
4
Workouts
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About This Competition

Welcome to the BUFFELTHROWDOWN 2025!

Are you ready to unleash your inner buffelinstinct and dominate the competition?

The ultimate test of teamwork, strength and endurance is here.

BUFFELTHROWDOWN 2025 is calling out to all the buffels who dare to throw down, push limits, and rise above the rest. Whether you're an Rx athlete or just stepping up your game, this is your chance to show what you've got!

CATEGORIES

Grab your teammate and choose your category! There’s something for everyone:

  • Team of 2 - Open Rx/Intermediate (FF & MM)
  • Team of 2 - Scaled (FF & MM)
  • Teen Male (born 2008-2010)*
  • Teen Female (born 2008-2010)*


REGISTRATIONS

Don’t miss out on this epic event!

Team registration online qualifiers :

  • Special action date TBA (+ platform fees) - check our Instagram for details!
  • Normal price: 32€ (+ platform fees)

Note: Registrations are non-refundable unless a category is canceled.

If you crushed the scaled competition last year and made it to the podium, it’s time to take the next step and challenge yourself in the Open category!

*Teens : No qualifiers, registrations in 2025 after the team qualifiers!

QUALIFIERS

We’re kicking things off with an exciting live announcement!

Get ready to witness some fierce competition as a few teams go head-to-head in a showcase of strength, endurance, strategy, and skill. This live event will give you a taste of the challenges to come in the qualifiers.

Stay tuned for more details on our Instagram, and don’t miss this epic start to BUFFELTHROWDOWN 2025!

Live announcement date : Evening 25 April 2025

Qualifier dates: 25 April 2025 at 11:59 PM until 11 May 2025 at 11:59 PM.

Get ready to sweat, strategize, and push yourself to new limits. Only the best will earn their spot in the finals!

FINALS (ONE-DAY COMPETITION)

The top athletes from the qualifiers will face off in the finals on 19-20 July 2025.

SATURDAY 19 JULY 2025 - WOMEN

  • Rx teams (FF)
  • Intermediate teams (FF)
  • Scaled teams (FF)
  • 5 Teen Female (2008-2010) (NO QUALIFIERS)
  • 5 Teen Male (2008-2010) (NO QUALIFIERS)


SUNDAY 20 JULY 2025 - MEN

  • Rx teams (MM)
  • Intermediate teams (MM)
  • Scaled teams (MM)
  • Kids & Parents workout @noon (more info later on instagram)

Please note: The number of teams invited to the finals may change depending on the number of registrations in the Open and Scaled categories.

This is your chance to become one of the Buffels of 2025!

Will you rise to the occasion and claim your place among the best?

Let the BUFFELTHROWDOWN 2025 begin!

Source: Competition Corner

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Divisions

TEAM FF OPEN (RX/INTER) (T)
Team · Team
TEAM FF SCALED (T)
Team · Team
TEAM MM OPEN (RX/INTER) (T)
Team · Team
TEAM MM SCALED (T)
Team · Team

Top Results

Top 5 finishers per division. View full results →

TEAM FF OPEN (RX/INTER) (T)
# Athlete Points
1 Determinators 15
2 GOLD STANDARD 17
3 The Hunger Gainz 25
4 Team resting bitch face 27
5 Crooks 27
TEAM FF SCALED (T)
# Athlete Points
1 lachende lifters 14
2 Strengthouse Mystery Machines 26
3 Squad Kittens 33
4 WOD Warriors 33
5 Miss-fits 34
TEAM MM OPEN (RX/INTER) (T)
# Athlete Points
1 Project Power 6
2 Clean & Clown 16
3 No handstand just walk 22
4 LES ABDO-MEN 25
5 Fantastic beasts 32
TEAM MM SCALED (T)
# Athlete Points
1 The Beastly Badgers 15
2 The farm bulls 16
3 Harry Squatter & Ron Weaswole 16
4 Old but gold 21
5 Starsky and Hutch 22

Workouts

BUFFEL Q25.1

25.1A

Find a max weight on the following complex (Tc 4’)

  • 3 Deadlift
  • 2 Hang Clean
  • 1 Shoulder to overhead

 

2’ Rest between 25.1A en 25.1B

25.1B

Every 2’ x 5 Rounds

  • 6 Synchro barbell Hang snatch
  • 12/8 Cal row 
  • ‘X’ Synchro barbell thruster (OPEN 42.5/30kg) (SC 30/20kg)

‘X’ = 

  • Round 1 : 6 Synchro reps
  • Round 2 : 8 Synchro reps
  • Round 3 : 10 Synchro reps
  • Round 4 : 12 Synchro reps
  • Round 5 : Max Synchro reps 

 

 

BUFFEL Q25.1

25.1A

Find a max weight on the following complex (Tc 4’)

  • 3 Deadlift
  • 2 Hang Clean
  • 1 Shoulder to overhead

 

2’ Rest between 25.1A en 25.1B

25.1B

Every 2’ x 5 Rounds

  • 6 Synchro barbell Hang snatch
  • 12/8 Cal row 
  • ‘X’ Synchro barbell thruster (OPEN 42.5/30kg) (SC 30/20kg)

‘X’ = 

  • Round 1 : 6 Synchro reps
  • Round 2 : 8 Synchro reps
  • Round 3 : 10 Synchro reps
  • Round 4 : 12 Synchro reps
  • Round 5 : Max Synchro reps 

 

 

OPEN DIVISION

Q25.2A

AMRAP 8’

2 Rounds

  • 32 Pullups
  • 8 Synchro kba (24/16kg) 
  • 24 Toes to bar
  • 8 Synchro kba (24/16kg)

Tiebreak time after 2 rounds

Into 

1 Round

  • 16 Chest to bar
  • 8 Synchro kba (24/16kg)
  • 8 Bar muscle up
  • 8 Synchro kba (24/16kg)

2’ Rest between Q25.2A and Q25.2B

Q25.2B
FOR TIME (TC 10’) 

6 Rounds (YGIG)

  • 8 Box facing Burpee box jumps over
  • 16 Cal standing bike D10 

SCALED DIVISION

Q25.2A

AMRAP 8’

2 Rounds

  • 32 Hanging knee raises
  • 8 Synchro kba (16/8kg)
  • 24 Jumping chin over bar pull-up
  • 8 Synchro kba (16/8kg)

Tiebreak time after 2 rounds

Into 

1 Round

  • 16 Toes to bar one legged
  • 8 Synchro kba (16/8kg)
  • 8 Kipping Pull-up
  • 8 Synchro kba (16/8kg)


2’ Rest between Q25.2A and Q25.2B

Q25.2B


FOR TIME (TC 10’) 

6 Rounds (YGIG)

  • 8 Box facing Burpee box jumps over
  • 16 Cal standing bike D10 

OPEN DIVISION

Q25.2A

AMRAP 8’

2 Rounds

  • 32 Pullups
  • 8 Synchro kba (24/16kg) 
  • 24 Toes to bar
  • 8 Synchro kba (24/16kg)

Tiebreak time after 2 rounds

Into 

1 Round

  • 16 Chest to bar
  • 8 Synchro kba (24/16kg)
  • 8 Bar muscle up
  • 8 Synchro kba (24/16kg)

2’ Rest between Q25.2A and Q25.2B

Q25.2B
FOR TIME (TC 10’) 

6 Rounds (YGIG)

  • 8 Box facing Burpee box jumps over
  • 16 Cal standing bike D10 

SCALED DIVISION

Q25.2A

AMRAP 8’

2 Rounds

  • 32 Hanging knee raises
  • 8 Synchro kba (16/8kg)
  • 24 Jumping pull-up
  • 8 Synchro kba (16/8kg)

Tiebreak time after 2 rounds

Into 

1 Round

  • 16 Toes to bar one legged
  • 8 Synchro kba (16/8kg)
  • 8 Kipping Pull-up
  • 8 Synchro kba (16/8kg)


2’ Rest between Q25.2A and Q25.2B

Q25.2B


FOR TIME (TC 10’) 

6 Rounds (YGIG)

  • 8 Box facing Burpee box jumps over
  • 16 Cal standing bike D10 

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Event Details

Date
April 25, 2025 – May 11, 2025
Location
Online / Virtual
Format
Team
Type
CrossFit
Registration
Opens: Nov 29, 2024
Closes: May 11, 2025
Source
Competition Corner

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