THE SAN FERNANDO VALLEY GAMES - YOUTH EDITION
About This Competition
The San Fernando Valley Games
Built by the Valley. Open to All.
Rep Your City. Bring the Heat.
Welcome to The San Fernando Valley Games "YOUTH EDITION"— the premier fitness competition in the 818, where athleticism, community, and city pride collide.
Whether you're from the San Fernando Valley or repping another city, this is your invitation to step up, throw down, and show what you’re made of.
Limited Spots Available!
This event will sell out — don’t wait.
REP YOUR CITY. RESPECT THE GRIND. RISE WITH THE VALLEY.
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Workouts
400 Meter Run (Start)
Station #1: Deadlift to Burpee Hop Over (10 Reps)
Varsity: M 95lbs / F 65lbs
Junior Varsity: Body Weight
Station #2: Concept 2 Skierg
15 Calories
Station #3: Weighted Box Step Over (10 Reps)
Jv: M 20lbs / F 10lbs
Varsity: M 10lbs / 5lbs
Station #4: Hand Release Push-Ups
20 Repetitions
Station #5: Weighted Squat Thrusters (20 Reps)
Jv: M 20lbs / F 10lbs
Varsity: M 10lbs / F 5lbs
Station #6: Concept 2 Rower
15 Calories
Station #7: Farmer Carries (100meters)
Jv: M 30lbs / F 20lbs
Varsity: M 20lbs / 15lbs
Station #8: Walking Lunges (80meters)
Jv: M 15lbs / F 8lbs
Varsity: Body weight
Station #9: Assault Bike
15 Calories
400 Meter Run (Finish)
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Event Details
Closes: Oct 9, 2025
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