In-house Same Sex pairs
About This Competition
CrossFit Hull, Humber & Brough Throwdown – Competition Description
Get ready for an exciting day of fitness, fun, and community at the CrossFit Hull, Humber & Brough Throwdown!
This in-house competition is all about bringing our members together to challenge themselves, work as a team, and celebrate everything we achieve inside the gym. The event is designed for ALL abilities – from our newest members to our most experienced athletes.
Using what we see from your training each week, we’ll match teams based on ability, strengths, and experience to make sure every team is competitive and every athlete feels comfortable yet challenged.
There will be a variety of workouts to test teamwork, strength, fitness, and strategy – but most importantly, the focus is on community, support, and having fun!
Whether it’s your first competition or your 10th, this is a fantastic chance to push yourself, cheer on your fellow athletes, and enjoy an incredible day with our CrossFit family.
Who can take part?
✅ Open to ALL CrossFit Hull, Humber & Brough members
✅ Suitable for every ability level – scaling options will be available
✅ No need to find a partner or team – we’ll do it for you!
Come ready to work hard, have fun, and show just how far you’ve come
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jess had a little lamb | 4 |
| 2 | Nicola & Sara | 7 |
| 3 | Postpartum Powerhouse | 8 |
| 4 | Sister Act | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jam Sandwich | 4 |
| 2 | Tism Terriers | 5 |
| 3 | Team Top Shelf | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Molly & Nat | 3 |
| 2 | We’re Not Regular Moms, We’re Dog Moms | 7 |
| 3 | South Bank Squad | 10 |
| 4 | Hangry Birds | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Plum N El | 3 |
| 2 | J² | 6 |
| 3 | 7 AM’s | 10 |
| 4 | 05:30 crew | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch me if you can | 3 |
| 2 | Wham Bam Thank You Sam | 7 |
| 3 | Brough and Tumble | 9 |
| 4 | The Underdogs | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbellas | 5 |
| 2 | Barbell babes | 6 |
| 3 | Sweat & Regret | 7 |
| 4 | All Law, No Order! | 11 |
Workouts
10 Min AMRAP
24/18 Bike Calories
18 Front Squats
24/18 Bike Calories
18 STOH
24/18 Bike Calories
18 Thrusters
RX - 50/35
Inter - 40/30
Sc - 35/25
4 Rounds in total
3 rounds
1:30 - :30 rest
P1- Calorie Row
P2 - Line Face Burpees
Max reps
into a final 2:00 round
P1- Calorie Row
P2 - Line Face Burpees
Max reps
RX - Pull ups, C2B, MU, Burpee Muscle Up
Inter - Pull ups x3, Burpee Pull up
Sca - Jumping Pull x3, Burpee Pull up
Max lift in 6:00
1 Power Clean
1 Hang Squat Clean
1 STOH
Media
Community
Event Details
Closes: Sep 5, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records