Sandlot Legends x FosterFit
About This Competition
Sandlot Legends!
Join us for a special throwdown during The Sandlot Games — an adults-only event where coaches, parents, and spectators step into the arena for a great cause!
Compete in one fun, high-energy workout to support FosterFit, a nonprofit dedicated to empowering kids in foster care through fitness and mentorship.
Top 3 men and women will earn prizes, but everyone who throws down becomes part of something bigger.
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Workouts
The Great Bambino ⚾️
For Time — 5:00 Time Cap
250m Row
25 Burpees Over the Rower
250m Row
Tie-Break: Time at completion of the first 250m row.
Workout Flow:
Athletes will begin seated on the rower. At the start signal, they will row 250 meters, then immediately complete 25 burpees over the rower, followed by a final 250m row.
Time Cap: 5 minutes. If the athlete does not complete the workout within the time cap, one second will be added for each rep not completed.
Movement Standards:
Row: Athlete must start with the monitor reading “0 meters.”
Burpees Over Rower: Reps will be completed with back to the rower. Chest and thighs must touch the ground at the bottom. Athletes may jump or step laterally over the rower. Rep ends when both feet are on the ground on the other side of the rower.
Score: Total time to complete the workout (tie-break is time after the first row).
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Event Details
Closes: Dec 7, 2025
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