Trident Games
About This Competition
1 Day Competition with CASH prizes for all divisions*!
2 Person Teams, same sex & co-ed
All Divisions including scaled, intermediate, RX &&&&&&&&
A BRAND NEW DIVISION IN 2025 - MASTERS (combined age of 85) !!
*Divisions need at least 3 participants for cash prizes to be justified
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Train Hard Party Harder | 8 |
| 2 | VBA/KFG Gunslingers | 10 |
| 3 | Grey Bush Fitness 2.0 | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Micro but Macro | 5 |
| 2 | Pigtails & Pull-ups | 12 |
| 3 | Oli & Jo Show | 15 |
| 4 | Bunz & Gunz | 19 |
| 5 | Last Minute | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | No Expectations | 8 |
| 2 | AN OFFICER AND A GENTLEMAN | 10 |
| 3 | FUN SIZED | 15 |
| 4 | Old Sirens | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Grey Bush Fitness | 8 |
| 2 | The Replacements | 10 |
| 3 | Time Capped Kryptonite | 18 |
| 4 | THE Nooners | 20 |
| 5 | Chalking Heads | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kipping Cousins | 5 |
| 2 | Like Mother Like Daughter | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Big Bod Energy | 5 |
Workouts
RX
50/40 Echo Calories
320' Bearhug Sandbag Carry 150/100#
50/40 Echo Calories
160' Handstand Walk (10' minimum)
50/40 Echo Calories
320' Bearhug Sandbag Carry 150/100#
50/40 Echo Calories
INTERMEDIATE
50/40 Echo Calories
320' Bearhug Sandbag Carry 100/75#
50/40 Echo Calories
25 Wall Walks
50/40 Echo Calories
320' Bearhug Sandbag Carry 100/75#
50/40 Echo Calories
MASTERS
40/30 Echo Calories
240' Bearhug Sandbag Carry 100/75#
40/30 Echo Calories
18 Wall Walks
40/30 Echo Calories
240' Bearhug Sandbag Carry 100/75#
40/30 Echo Calories
SCALED
40/30 Echo Calories
240' Goblet Carry 70/50#
40/30 Echo Calories
100 Shoulder Taps*
40/30 Echo Calories
240' Goblet Carry 70/50#
40/30 Echo Calories
*Shoulder Taps - Standard will be shown specifically for the event on our instagram! It is not in a plank posistion ;)
**CALORIES FOR COED WILL BE SPLIT DOWN THE MIDDLE
RX
20 DB STOH 70/50#
80 Double Unders
40 TTB
80 Double Unders
20 DB STOH 70/50#
80 Double Unders
40 TTB
80 Double Unders
20 DB STOH 70/50#
INTERMEDIATE
20 DB STOH 50/35#
80 Double Unders
30 TTB
80 Double Unders
20 DB STOH 50/35#
80 Double Unders
30 TTB
80 Double Unders
20 DB STOH 50/35#
MASTERS
15 DB STOH 50/35#
60 Double Unders
30 TTB
60 Double Unders
15 DB STOH 50/35#
60 Double Unders
30 TTB
60 Double Unders
15 DB STOH 50/35#
SCALED
15 DB STOH 35/20#
80 Single Unders
30 Knee Raises
80 Single Unders
15 DB STOH 35/20#
80 Single Unders
30 Knee Raises
80 Single Unders
15 DB STOH 35/20#
RX
60/50 Cal Ski
60 C2B
30 BBJO's 24/20"
60/50 Cal C2 Bike
30 BMUs
30 BBJO's 24/20"
INTERMEDIATE
50/40 Cal Ski
60 Pull Ups
30 BBJO's 24/20"
50/40 Cal C2 Bike
30 C2Bs
30 BBJO's 24/20"
MASTERS
50/40 Cal Ski
40 Pull Ups
30 BBJO's 24/20"
50/40 Cal C2 Bike
20 C2Bs
30 BBJO's 24/20"
SCALED
40/30 Cal Ski
30 Ring Rows
30 BBSO's 24/20"
40/30 Cal C2 Bike
30 Ring Rows
30 BBSO's 24/20"
RX
8 Working Intervals 2:00 on/ 0:30 off
Intervals 1,3,5,7 => 400M Partner Run*
Intervals 2,4,6,8 => Total Back Squat Weight Lifted EA Partner
SCORE A => Combined Run Times from EA interval
SCORE B => Combined Heaviest Weight Lifted EA Partner, EA Interval
*INT => 400M
*MAS => 300M
*SCLD => 200M
-IF you and your partner do not complete the designated distance within the 2:00 window, you LOSE THE RIGHT TO SQUAT in the following interval. THIS DOES NOT MEAN YOUR WORKOUT IS OVER. You can continue the remainder of the workout, you just lose that opportunity of weight in your overall total.
-During the Squat Interval you can take AS MANY LIFTS AS YOU HAVE TIME FOR within the interval. Only your heaviest lift will be recorded.
-COED TEAMS WILL SHARE A BARBELL ;)
RX
8 Working Intervals 2:00 on/ 0:30 off
Intervals 1,3,5,7 => 400M Partner Run
Intervals 2,4,6,8 => Total Back Squat Weight Lifted EA Partner
SCORE A => Combined Run Times from EA interval
SCORE B => Combined Heaviest Weight Lifted EA Partner, EA Interval
-IF you and your partner do not complete the designated distance within the 2:00 window, you LOSE THE RIGHT TO SQUAT in the following interval. THIS DOES NOT MEAN YOUR WORKOUT IS OVER. You can continue the remainder of the workout, you just lose that opportunity of weight in your overall total.
-During the Squat Interval you can take AS MANY LIFTS AS YOU HAVE TIME FOR within the interval. Only your heaviest lift will be recorded.
-COED TEAMS WILL SHARE A BARBELL ;)
Media
Community
Event Details
Closes: Oct 23, 2025
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