Double Down Skylands Showdown 2025
About This Competition
Come join us for a fun partner competition with MM and FF and Divisions including RX, Scaled, and Masters 40+!!
In the spirit of DOUBLING DOWN... each WOD will count for 2 scores leaving LOTS of points up for grabs! Get a partner, get training, and get ready to DOUBLE DOWN!
WOD 1: Muscle then Hustle
Teams will choose one partner to go heavy, and one to go fast!
Partner 1: 5 Min to establish 1RM Clean and Jerk
Parnter 2: 3 Min for Max Reps Clean and Jerk @ prescribed weight
Weight for Partner 2
RX: 105/155
Masters 40+: 95/135
Scaled: 75/115
WOD 2: Lungs on Fire
Each partner will complete each round and rest while their partner is working.
Round 1: 1 Min to complete 9 Thrusters, then Max Burpee Box Jump Overs in the time remaining
Round 2: 1:30 to complete 15 Thrusters, then Max Burpee Box Jump Overs in the time remaining
Round 3: 2:00 to complete 21 Thrusters, then Max burpee Box Jump Overs in the time remaining
RX: R1- 85/115, R2- 75/105, R3- 65/95
Masters 40+: R1- 75/105 R2- 65/95 R3- 55/75
Scaled: R1- 65/95, R2- 55/75, R3- 45/65
WOD 3: Head Over Heels
Partners will each choose one couplet to complete. One partner will bike while the other completes one round of the couplet of their choice. Partners will alternate back and forth for 8 minutes. The workout will have 2 scores. Max Cal Bike and Max Rounds + Reps completed.
P1: Max Cal Bike
P2: Couplet 1
12 Alternating DB Snatch
12 TTB (Scaled- knee raises)
Couplet 2:
12 Alternating DB Snatch
12 HSPU (Scaled- HRPU)
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Rebuilt Masters | 8 |
| 2 | Ol Byram Beer-Ball Boys (older gentleman) | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beauty and Booty | 11 |
| 2 | munchkins | 19 |
| 3 | Oly Fans | 23 |
| 4 | Gym Besties | 31 |
| 5 | Short Stacks | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Camp Boner | 8 |
| 2 | Farm Fed, Gym Bred | 16 |
| 3 | What did Steve do? | 26 |
| 4 | They Made Me Do It | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lightweight Legends | 7 |
| 2 | Strong Sisters | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Soy Boyz | 13 |
| 1 | Fans of Oly Fans | 13 |
| 3 | Double-Underdogs | 16 |
Workouts
1RM Clean and Jerk
Max Reps Clean and Jerk @ Prescribed Weight
Max Reps
Max Reps
Max Cal Bike
Max Rounds + Reps of Couplet
Max Reps
For Time...
Media
Community
Event Details
Closes: Oct 17, 2025
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