Top of the Box 2025
About This Competition
Top of the Box is an annual community competition for Refine CrossFit Members.
This is a private event for Refine CrossFit members, and will include scaled and rx divisions for 2-person male and female teams.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Meat and Potatoes (Reese & Isaiah) | 4 |
| 2 | The Snake Burrow (Jake & Brad) | 9 |
| 3 | Noah & Jackson | 12 |
| 4 | Tokyo Drift (Gus & Jordan) | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dairy Farm (Sarah & Hannah) | 4 |
| 2 | Blue Lightening (Rachel & Kailyn) | 8 |
| 3 | Rachael & Ansley | 14 |
| 3 | Egg Drop Soup (Tina & Yer) | 14 |
Workouts
14 MINUTE AMRAP
Rx'd
20 Synchronized Wall Balls (20/14)
15 Box Jump Overs (24/20) *alternating reps
20 TTB (10 each partner)
200m run (together
Scaled
12 Synchronized Wall Balls (14/10)
10 Box Step Overs (24/20) *alternating reps
16 Knees to Chest (8 each partner)
200m run (together)
NOTES:
WB: Athletes will complete synchronized WB at the same time.
The box jump/step overs: completed by athletes alternating each rep
TTB/KTC: each partner will complete their half of the rep scheme before the other can begin (1 partner does 10 TTB, then the other goes).
The run is completed together.
RXd:
6 RFT
10/8 cal bike
8 Hang Power Snatch (95/65)
6 bar-facing-burpees
Scaled:
6 RFT
8/6 cal bike
6 Hang Power Snatch (75/55)
4 bar-facing-burpees
*1 work/1 rest. partners will alternate rounds (partner 1 must complete a full round before partner 2 goes). 3 rounds per person
*10 minute time cap
For TOTAL WEIGHT
Rx'd and Scaled
Teams have 8 minutes for BOTH athletes to establish a heavy complex of:
1 Clean + 1 Front Squat + 1 Jerk
SCORE is combined total of each athletes heaviest successful lift
*clean can be power or full (squat), but the clean must be performed in one movement from the ground (no hang or high hang cleans allowed).
*the jerk can be performed as a Shoulder Press, Push Press, Push Jerk or Split Jerk
*3 minute rest before moving to part 2 of WOD 3
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Event Details
Closes: Nov 1, 2025
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