Trilogy Turkey Throwdown
About This Competition
Registrations are non refundable
Teams may substitute an athlete up until the day of the competition if needed.
RX athletes will be expected to complete advanced gymnastics, 35/50# DB, 70/100# d ball, double unders as well as use barbells at 95/135.
Scaled athletes will be expected to perform basic gymnastics to include hanging knee raises, pull ups and wall walks, 20/25# DB, 50/70# d ball, single unders and use barbells at 65/95.
All Athletes are welcome to participate
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Golden Girls | 7 |
| 2 | Thigh Voltage | 8 |
| 3 | Dirty South stuffers | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | BNB | 7 |
| 2 | Creatine Caucasians | 8 |
| 3 | Mountain Goats | 9 |
| 4 | Tower of Power Cleans | 17 |
| 5 | Mildly athletic | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pretty & Tired | 5 |
| 2 | No Reps, Just Rolls | 8 |
| 3 | Glute & Free | 12 |
| 4 | try-ology | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tren-Blin Turkeys | 4 |
| 2 | Butternut Squats | 7 |
Workouts
45/60 cal bike
120 ft handstand walk (scaled 12 wall walks)
6 rounds
21 thrusters 85/115 (scaled 55/75)
15 handstand push ups (scaled hand release push ups)
9 BMU (scaled pull ups)
120 ft handstand walk (scaled 12 wall walks)
90/120 cal bike
Each athlete will perform 3 rounds consecutive rounds (12:00) of the 4:00 amrap. Score is the total team toes to bar or hanging knees raises in 9 rounds.
10/12 cal row
10 line burpees
12 db snatches 35/50 (scaled 20/35)
40 double unders (40 single unders)
max toes to bar (scaled hanging knee raises)
For Time
Athlete 1: 16 shuttle runs 8 D Ball over the yoke
Athlete 2: 12 shuttle runs 12 D Ball over the yoke
Athlete 3: 8 shuttle runs 16 D Ball over the yoke
Shuttle runs are 25 feet
D Balls are 70/100 for RX and 50/70 for Scaled
Each athlete will perform one of the following lifts, score is total weight of 1 rep max of each complex.
Athlete 1: 3 rep hang clean (can be power or squat)
Athlete 2: 2 rep hang clean and jerk (can be power or squat)
Athlete 3: 1 rep clean and jerk (can be power or squat)
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Event Details
Closes: Nov 20, 2025
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