179 x Nocco Launch Event
About This Competition
Come and celebrate the new era of Nocco with us at 179. we will be hosting a big partner endurance style class with 3 different start times, 9am, 10am and 11am. we will have plenty of scaling options for all movements if you want to take it a bit easier. and RX options if you want to be tested.
This event is on 179 & Nocco. Nocco will be gifting the Nocco pre workout and then covering the coffees and pastries post workout in our on site coffee shop - "Outside The Box"
179 will be covering some cool prizes to keep you Nocco ice cold with some Yeti Cups for the best scores, and some stance socks for the best effort.
grab yourself a partner, sign up the class you'd like and we will see you on the 13th.
Source: Competition Corner
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Workouts
With A Partner, For Time:
1,000m Row
100 Wall Balls - 9/6kg
1,000m Ski
200m Farmers Carry - 2 x 32/24kg
2,500m Echo Bike
100 Burpees
1,000m Run (Together)
300ft Sled Push - (Moderate Weight)
1,000m Row
100 Box Jumps - 24/20"
1,000m Ski
100 Sandbag Lunges - 30/18kg
2,500m Echo Bike
300ft Sled Pull - (Moderate Weight)
1,000m Run (Together)
100 Dumbbell Snatches - 22.5/15kg
Split The Reps As Needed.
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Event Details
Closes: Sep 12, 2025
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