About This Competition
SISU GAMES 2025 🏆
Grab your training partner and join us for a full day of fitness as we bring The Sisu Games back a same-sex pairs competition with 4 workouts designed to challenge both engine and strength.
We’ve got two categories:
💥 Everyday – For those who train regularly but don’t want high skill movements.
🔥 Intermediate – For those who enjoy a push, can handle the barbell, and want to test themselves.
Everyday
Dumbbell Snatches (10/17.5kg)
BB Movements (25/40kg)
Dumbbell Thrusters (2 x 10/17.5kg)
Kettlebell Swings (16/24kg)
Deadlifts (50/70kg)
Wall Balls (4/6kg to 9ft)
Box Step Overs (20/24” box)
Rowing / Ski Erg / BikeErg
Burpees (and variations)
Sandbag Holds / Carries (30/50kg)
Farmers Carries (2 x 16/24kg)
Intermediate
BB Movements (40/60kg)
Deadlifts (70/100kg)
Dumbbell Snatches (15/22.5kg)
Dumbbell Thrusters (2 x 15/22.5kg)
Wall Balls 6/9kg to 9ft)
Box Jump Overs (20/24”)
Rowing / Ski Erg / BikeErg
Toes to Bar (1 Person)
Handstand Push ups (1 Person)
Burpee Pull Ups (1 Person)
Sandbag Cleans / Carries (40/60kg)
Farmers Carries (2 x 24/32kg)
Expect hype, good vibes, and zero egos. Let’s see what you’re made of
📍Sisu HQ, Medway Me24LT
📆 September 6th
👥 2-Person Teams
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | IMOGEN & LEVY | 8 |
| 2 | DUMBBELL BLONDES | 10 |
| 3 | FIT HAPPENS | 11 |
| 4 | CAROLINE AND LILLY | 17 |
| 5 | RESH & LEA | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | SISU SEÑORITAS | 7 |
| 2 | NO REST DAY | 9 |
| 3 | CHALK TO ME | 11 |
| 4 | SASS & ASS | 16 |
| 5 | TWO PEAS IN A WOD | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | BIG DAWG LIL DAWG | 5 |
| 2 | D&G TEAM | 8 |
| 3 | 2 STEVES | 11 |
| 4 | KAI&NATH | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | BURF & THE LUNG | 7 |
| 2 | TOTUM FITNESS | 12 |
| 3 | PHOD AND AARON | 12 |
| 4 | SCOTTY AND ROSS | 16 |
| 5 | BOGDAN/SCOTT | 19 |
Workouts
3000m Ski Erg
Shared the work how you like.
3000m Ski
3000m Run
3000m Row
Shared the Row & Ski + Run Together
For Time:
15 Handstand Push Up
30 DB x 2 Thrusters @15kg
15 TTB
30 DB x 2 Devil Press @15kg
15 TTB
30 DB x 2 Thrusters @15kg
15 Handstand Push Up
All the reps are shared how you like :)
3 Min
20c C2 Bike
10 Sync Burpee Over The Bar
AMRAP: Clean & Jerk @30kg
Rest 60 Sec
3 Min
20c C2 Bike
10 Sync Burpee Over The Bar
AMRAP: Clean & Jerk @40kg
Rest 60 Sec
3 Min
20c C2 Bike
10 Sync Burpee Over The Bar
AMRAP: Clean & Jerk @50kg
Rest 60 Sec
3 Min
20c C2 Bike
10 Sync Burpee Over The Bar
AMRAP: Clean & Jerk @60kg
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Event Details
Closes: Sep 5, 2025
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