Jurassic Throwdown 7
About This Competition
Welcome to Jurassic Throwdown 7!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to crossfitcarnivore@yahoo.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Christina Gipson | 7 |
| 1 | Get Jurasskicked | 7 |
| 3 | 2 Cooley for Schooley | 12 |
| 4 | Forward Lean | 17 |
| 5 | The Angry Wawas | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | K+A | 8 |
| 1 | We So Flexy | 8 |
| 3 | Cherry pickers | 11 |
| 4 | Twisted Blisters | 16 |
| 5 | TBD | 17 |
Workouts
Wod 3
12:00 to establish a 1 rep max each. Clean and jerk may be power or squat. Score is total combined weight.
Wod 2
21-15-9
Thrusters
Pull ups
RX: 95/65
Scaled: 75/55
Each partner does the workout and score is total combined time
Wod 4
15 AMRAP
50 doubles
10 TTB
5 Deadlifts
Alternate rounds with a partner
Score is rounds + reps
RX: 225/155
Scaled: 155/105
Workout 1
2 rounds:
1:00 ski
1:00 bike
1:00 row
Partners alternate movements
Score is total calories
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Event Details
Closes: Aug 14, 2025
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