Sankt Pauli Battle 2025 - Finale RX, Intermediate, RX Teams & Scaled Teams
About This Competition
Facts:
Divisions:
15 Rx Teams (m/f - 3 Tage)
30 Rx Individuals Male (3 Tage)
15 Rx Individuals Female (3 Tage)
15 Intermediate Female (3 Tage)
30 Scaled Teams (mm/ff - 1 Tag) - Keine Qualifier Anmeldung ab dem 06.06. möglich
Registrierung: 19.05. - 15.06.
Qualifier: 02.06. - 15.06.
Qualifier Gebühr: 27€ (+CC fee) noch bis zum 02.06. als Early Bird Preis
Qualifier Gebühr ab dem 02.06. 33€ (+CC fee)
Individual Final Event: 129€ (+CC fee)
Team Final Event RX: 239€ (+CC fee)
Team Final Event Scaled: 129€ (+CC fee)
_______________
Anforderungen RX Teams & Male:
Gymnastics: TTB, PU, C2B, BMU
1RM Snatch sollte bei round about 70/50kg liegen
1RM Clean sollte bei round about 100/70kg liegen
DB-Movements 22.5/15kg
______
Anforderungen Intermediate Female :
Gymnastics: TTB, PU
1RM Snatch sollte bei round about 40kg liegen
1RM Clean sollte bei round about 60kg liegen
DB-Movements 15kg
_____
Anforderungen Scaled:
Max Clean ca. 50/35 kg
Max Snatch ca. 40/25 kg
DB Movements 20/10kg
Knee Raises
Single Under
Jumping Pull-ups
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jens Lüdeke | 24 |
| 2 | Jan Bannasch | 32 |
| 3 | Dmitrij Propp | 34 |
| 4 | Vincent Jensen | 35 |
| 5 | Dominik Brachtendorf | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alena Böttjer | 25 |
| 2 | Jessica Grote | 26 |
| 3 | Sabrina Jäkel | 28 |
| 4 | Carlotta Tietzel | 29 |
| 5 | Mara Waldherr | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katharina Blank | 14 |
| 2 | Selina Mertsch | 18 |
| 3 | Sarah Heil | 26 |
| 4 | Denise Röger | 32 |
| 5 | Lara Marie Kaminski | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | ZENERGY | 12 |
| 2 | Upside Down & Power Crown | 15 |
| 3 | Capacity Rookies | 23 |
| 4 | Strong Vibes Only | 24 |
| 5 | Knapp daneben und doch dabei | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daring Dinos | 9 |
| 2 | Heide-Hustlerinnen | 12 |
| 3 | Lift like a girl | 18 |
| 4 | Mucki Mäuse | 19 |
| 5 | No Gymnastics | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Leo rennt, Eddy stemmt. | 6 |
| 2 | Demo Team | 9 |
| 3 | Lost in Pace | 19 |
| 4 | Forza Amigos | 20 |
| 5 | #LikeAGoodWine | 22 |
Workouts
Find your 1RM Overheadsquat
8 Min. to find:
RX: 1 RM OVERHEADSQUAT (from the ground)
Scaled: CLEAN (from the ground)
EMOM x 19 MIN:
1st: Max Reps Cleans (any)
2nd: Max Cal Erg (Male: Row / Female: Bike)
3rd: Max Reps Snatch (any)
4th: Male: Max Cal Erg (Male: Bike / Female: Row)
5th: REST (all together - Athletes change weights by themselfs)
MRX: 70/60/50/40
FRX: 45/40/35/30
FINT: 40/35/30/25
For Time:
1 Shuttle Run (2*50m)
12 GHD Situps
6 Thruster (60/40/35)
1 Shuttle Run (2*50m)
18 GHD Situps
9 Thruster (60/40/35)
1 Shuttle Run (2*50m)
24 GHD Situps
12 Thruster (60/40/35)
TC: 8 Min.
Within 4 Min. complete:
30/20 BMU for time
F-Int: 40 C2B
then into max. Lift, starting at Min. 4 within a 8' window (12 Min. Total)
COMPLETE:
25 Deadlifts
25 Lat. Burpee over Barbell
50 T2B
25 Lat. Burpee over Barbell
25 Deadlifts
TC: 10 Min.
MRX: 100
FRX: 70
FINT: 55
For Time:
400m Run (both)
x-meter Dual KB Farmers Carry across the field
400m Run (both)
x-meter single arm KB OH (/sc: sync. Goblet) walking Lunges across the field (RX sync.)
400m Run (both)
x-meter Dual KB Farmers Carry across the field
400m Run (both)
x-meter single arm KB OH (/sc: sync. Goblet) walking Lunges across the field (RX sync.)
400m Run (both)
TC: 18 Min.
Weights: 32/24/16
For Time:
400m Run
60m Dual KB Farmers Carry across the field
400m Run
40m single arm KB OH walking Lunges across the field
400m Run
60m Dual KB Farmers Carry across the field
400m Run
40m single arm KB OH walking Lunges across the field
400m Run
TC: 18 Min.
Weights: 32/24/(INT.:)16 for OH Lunge
LADDER 8:
3-4-5 REPS OF:
Wallwalks
Dual-DB-Devilpress (2*22,5/15)
30-40-50… REPS OF:
Double Under
Media
Community
Event Details
Closes: Sep 4, 2025
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