6th Annual IST Classic
About This Competition
The 6th Annual IST Classic will be held on October 25th!
This year, all events will be at IST.
The first event will start at 10:00am.
Teams of 2, either Male-Male or Female-Female, will compete in 5 events. There will be Rx and Scaled divisions.
-
We will celebrate the competition with a party at IST starting immediately after the event.
-
Price for each team: $50
Each individual will receive a shirt.
-
Movement Standards
Rx Division
Double Under
Running
Double KB exercises with 53/35
Clean (power or squat)
Box Jumps (24/20)
Deadlift 185/135
Toe to Bar
Pull Ups
Barbell Lunge
DB Snatch
Ski Erg
-
Scaled Division
Jump rope
Running (up to 1200m)
Double KB exercises with 35/25s
Clean (power or squat clean)
Hang Knee Raise
Jump Pull Ups
DB Snatch
Barbell Lunges
Ski Erg
-
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mom Jeans & Power Cleans | 14 |
| 2 | Will to Liv | 16 |
| 3 | Fast… somewhere between a snake and a mongoose | 16 |
| 4 | Flexy Ladies | 19 |
| 5 | Just Do It | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Late Entry | 13 |
| 2 | Meat Wagons | 13 |
| 3 | Snatch, Crackle, Pop! | 17 |
| 4 | Blood, Sweat & Beers | 17 |
| 5 | Heavy Breathing is Normal | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | OJ | 12 |
| 2 | What’s a snatch | 13 |
| 3 | Swole Mates | 15 |
| 4 | Fer Funzies | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Total Johnsonation | 6 |
Workouts
For Time
30 Toe to Bar
60 DB Step Up (24/20) (50/35)
30 Toe to Bar
60 DB Front Squat (50s/35s)
30 Toe to Bar
CAP 10
rest 2 min
Move to event 2b
For Time
Max deadhang
5 minutes for both to complete one attempt for a combined time
For Time
200 Double Under / 400 Single Under
60 Pull Up / Jumping Pull Up
40 Lateral Burpee over DB
20 Dual DB Snatch
(50s/35s) - (35s/25s)
CAP 10
20 minute AMRAP
60/50 Cal Row
20 Short Shuttle
60/50 Cal Row
20 Medium Shuttle
60/50 Cal Row
20 Long Shuttle
in remaining time: max cal row
For Time
500m Ski
500m Row
1000m C2 Bike
Event 3 - The Lift
30 Clean and Jerk (135/95) (95/65)
20 Clean and Jerk (185/125) (115/75)
10 Clean and Jerk (205/135) (135/95)
in remaining time
1RM clean and jerk
**score is partner 1 best lift + partner 2 best lift.
***tiebreak is time to complete the final 10 clean and jerks
Media
Community
Event Details
Closes: Oct 17, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records