The Roaster Cup 2025
About This Competition
Welcome to The Roaster Cup 2025! This event will be mixed pairs, 1 man + 1 woman, RX and Scaled division. Saturday will also be our 10 year anniversary party as we conclude the competition. Registration is FREE and you must be a member to compete.
EVENT SCHEDULE (Subject to Change)
Saturday, October 4th:
7AM - 11AM Comp
11AM - Food and Celebration
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Matt / Clarise | — |
| 1 | Shawn / Carrie | 7 |
| 2 | Tom / Suzi | 8 |
| 3 | Zach / Madison | 14 |
| 4 | Carmelo / Rachel | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nick / Bailey | — |
| 1 | Adam / Vanessa | 7 |
| 2 | Eric / Hannah | 8 |
| 3 | Daniel / Mackena | 12 |
| 4 | Jake / Laura | 19 |
Workouts
RX FINAL: 4 RFT
7 Sandbag Over the Shoulder 100/75#
14 Handstand Push-Up
*partners will alternate complete rounds
TIME CAP: TBD
WOD 1: FOR TIME
400m Row (Female)
800m Run (Female)
800m Run (Male)
400m Row (Male)
TIME CAP: 15 MIN
*The workout is exactly the same for the scaled teams.
WOD: FOR LOAD (10 Min Clock)
Partner 1: 1RM Clean
Partner 2: 1RM Clean
Score = P1 + P2
*Squat or power allowed*
WOD 3: For Time
2000m BikeErg
200 Double Under
20 Bar Muscle Up
________________
Scaled: For Time
2000m BikeErg
300 Single Under
60 American KB Swing 53/35#
TIME CAP: 10 MIN
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Event Details
Closes: Oct 2, 2025
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