2025 NoMi Fitness Festival
About This Competition
2024 NoMi Fitness Festival
Welcome! to the...
2025
northern michigan
fitness festival
The second annual NoMi Fitness Festival at Bayfront Park in Petoskey Michigan is coming back! GRAB your buddy for a one of a kind fitness competition on the shores of Lake Michigan just outside of downtown Petoskey.
Enjoy a same-sex partnership with your choice of FOUR divisions:
Please join us, on the shores of Lake Michigan, in front of the Petoskey Breakwall, utilizing 3 separate workout stations, so there is always something to see. With so much action, even spectators will find great joy and variety.
Compete in a challenging and unique workout itinerary, and learn more about functional fitness, take in the sunrise, and the gorgeous sunset, and enjoy all that downtown Petoskey has to offer!
Division Breakdown
Elite Male (M/M) and Elite Female (F/F)
Intermediate Male (M/M) and Intermediate Female (F/F)
Masters 40-49 Male (M/M) and Masters 40-49 Female (F/F)
Masters 50+ Male (M/M) and Masters 50+ Female (F/F)
(PLEASE SELECT ON THE DIVISIONS ABOVE TO GET A BREAKDOWN OF THE EXPERIENCE LEVEL)
All EIGHT divisions will have three podium finishers who will be awarded great prizes. Whether you find the podium or not, everyone will be awarded an experience to remember.
Information regarding the competition date, workouts and divisions can all be found on our STRONGEST landing page. Please read them closely to understand the fitness levels each division represents, and age restrictions. From here, you can also register, view leaderboards, purchase photo packages, and more!
Thank you so much for your support and for joining us for this special day. We couldn't do it without you!
If you have any questions, please reach out to sarah@nomifitnessfestival.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Brown Hair Pair | 9 |
| 2 | Shift Happens | 10 |
| 3 | G&G | 14 |
| 4 | Hustle & Muscle | 17 |
| 5 | LessFit ™️ | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lifting Queen and the Milk Machine | 7 |
| 2 | Power Shift | 15 |
| 3 | Curl Power | 16 |
| 4 | Mini Meow-scles | 17 |
| 5 | UP Rooted | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pasties with Gravy | 7 |
| 2 | The OGs | 8 |
| 3 | Carolyn and Danielle | 15 |
| 4 | Jen Squared | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two Monkeys | 7 |
| 2 | Code Maize & Blue | 17 |
| 3 | Wannabe Crossfitters | 18 |
| 3 | Coming in hot | 18 |
| 5 | Isle of Berk Fitness Team | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chunky BUT Cute | 10 |
| 2 | Shift Squad | 16 |
| 2 | Power Papas | 16 |
| 4 | Fueled By Fulgers | 19 |
| 5 | Married to LessFit | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Don't let the old man in . | 7 |
| 2 | Rab-Do Masters | 12 |
| 3 | Hoss and Adam | 14 |
| 4 | Sa-SQUAT-cH | 20 |
| 5 | Keep The AED Handy | 22 |
Workouts
Full workout flow, movement standards, etc. will be released via athlete packets Sept. 7th. via email, as well as posted here!
Elite Division
Part A
For time:
1200/1000m row
200 double unders
12 snatches (155/105)
20 sync burpees over barbell
*9 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
intermediate division
Part A
For time:
1200/1000m row
200 double unders
12 snatches (135/85)
20 sync burpees over barbell
*10 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
masters (40-49) and 50+
Part A
For time:
1000/800m row
200 double unders
12 snatches (115/75)
20 sync burpees over barbell
*10 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
Elite Division
Part A
For time:
1200/1000m row
200 double unders
12 snatches (155/105)
20 sync burpees over barbell
*9 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
intermediate division
Part A
For time:
1200/1000m row
200 double unders
12 snatches (135/85)
20 sync burpees over barbell
*10 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
masters (40-49) and 50+
Part A
For time:
1000/800m row
200 double unders
12 snatches (115/75)
20 sync burpees over barbell
*10 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
Elite Division
Part A
For time:
1200/1000m row
200 double unders
12 snatches (155/105)
20 sync burpees over barbell
*9 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
intermediate division
Part A
For time:
1200/1000m row
200 double unders
12 snatches (135/85)
20 sync burpees over barbell
*10 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
masters (40-49) and 50+
Part A
For time:
1000/800m row
200 double unders
12 snatches (115/75)
20 sync burpees over barbell
*10 minute time cap
3 minute rest (athletes may attempt lifts for warm up)
Part B
Against a 7 minute clock:
THREE snatches per partner for max load
(Sum total load of 6 successful lifts.)
*Only 4 attempts allowed by each partner
elite division
Partner A:
Sandbag Walking Lunge (80/60)
2700m/2400m bike erg
Sandbag Walking lunge
Partner B:
Trail Run
then...
Partner A:
Road Run
Partner B:
Sandbag Walking Lunge (80/60)
2700/2400m bike erg
Sandbag Walking Lunge
Intermediate division
Partner A:
Sandbag Walking Lunge (60/40)
2700/2400m bike erg
Sandbag Walking lunge
Partner B:
Trail Run
then...
Partner A:
Road Run
Partner B:
Sandbag Walking Lunge (60/40)
2700/2400m bike erg
Sandbag Walking Lunge
Masters (40-49) and 50+
Partner A:
Sandbag Walking Lunge (40/30)
2700/2400m bike erg
Sandbag Walking lunge
Partner B:
Trail Run
then...
Partner A:
Road Run
Partner B:
Sandbag Walking Lunge (40/30)
2700/2400m bike erg
Sandbag Walking Lunge
elite division
For time:
2 rounds of:
10 Wall Walks
2 Wheelbarrow Trips (4/3 plates)
followed by:
2 rounds of:
20/15 Dips
2 Wheelbarrow Trips (5/4 plates)
2 rounds of:
followed by:
2 rounds of:
30 bench press (145/90)
2 Wheelbarrow trips (6/5 plates)
Intermediate division
For time:
2 rounds of:
10 Wall Walks
2 Wheelbarrow Trips (3/2 plates)
followed by:
2 rounds of:
15/10 Dips
2 Wheelbarrow Trips (4/3 plates)
2 rounds of:
followed by:
2 rounds of:
30 bench press (115/75)
2 Wheelbarrow trips (5/4 plates)
Masters (40-49) and 50+
For time:
2 rounds of:
8 Wall Walks
2 Wheelbarrow Trips (3/2 plates)
followed by:
2 rounds of:
15/10 Dips
2 Wheelbarrow Trips (4/3 plates)
2 rounds of:
followed by:
2 rounds of:
30 bench press (115/75)
2 Wheelbarrow trips (5/4 plates)
elite division
For time:
60 toes to bar
30 synchronized deadlifts (185/125)
40 chest to bar
20 synchronized front squats (185/125)
20 bar muscle ups
10 squat cleans (185/125)
intermediate division
For time:
40 toes to bar
30 synchronized deadlifts (135/95)
40 pull-ups
20 synchronized front squats (135/95)
20 chest to bar pull ups
10 squat cleans (135/95)
Masters (40-49) and 50+
For time:
40 toes to bar
30 synchronized deadlifts (135/85)
30 pull ups
20 synchronized front squats (135/85)
8 bar muscle ups (see athlete packet for option)
10 squat cleans (135/85)
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Event Details
Closes: Sep 3, 2025
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