KANE CLASSIC INDIVIDUAL 25
About This Competition
Welcome to the KANE CLASSIC INDIVIDUAL 25!
Who is the "Fittest in Preston"? 👀⛽️
The Kane Classic is back! Following the sell out success of last year, we are back in 2025 with our first instalment of the year, our first individual comp!
This is our second year hosting our local fitness community alongside our own members and we want to use the competition as an opportunity to bring back some of that old school CrossFit Box energy and a bit of friendly local competition between gyms and members! Let's see not only who is the Fittest man and woman in Preston, but also where you stack up on the local leaderboard!
We have 4 divisions available, Male & Female RX & Scaled.
CASH PRIZES for the podiums of each division! We are running this event not-for-profit, so once costs are covered, all remaining funds will go into the prize purse! So the more people that sign up, the more money goes back to the competitors! 🤑💸
What to expect from the workouts?
For the Kane Classic, we want the competition to be scalable to all levels! Whether you have all of the CrossFit skills or not, please do not worry as there will be scaling options for everything!
RX: Barbell Clean & Jerk (60/42.5kg), Barbell Snatch (42.5/30kg), DB Movements (2x22.5/15kg), Sandbag Movements (150/100lb), Pull Ups, T2B, Double Unders, Muscle Up Variations (Final).
Scaled: Barbell Clean & Jerk (42.5/30kg), DB Movements (1x17.5/12.5kg), Sandbag Movements (100/70lb), Banded Pull Ups, Knee Raises, Single Unders.
Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to mail@kane-training.com for assistance.
See you on the competition floor!
Source: Strongest Compete
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jordan Thompson | 5 |
| 2 | Nathan Oakes | 7 |
| 3 | Matt Stanley | 13 |
| 4 | Jamie Parker | 18 |
| 5 | Dwight Jennings | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Schofield | 2 |
| 2 | Mike Wilson | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Georgie Stephenson | 6 |
| 2 | Mica Harris | 8 |
| 3 | Daisy Mason | 13 |
| 4 | Abbie Langtree | 13 |
| 5 | Emily Crook | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hannah Miller | 5 |
| 2 | Carys Pearson | 7 |
| 3 | Emma Titherley | 9 |
| 4 | Kirsten Mcfadyen | 10 |
| 5 | Bianca Ghimpu | 14 |
Workouts
FINAL
PART 1 - TOP 4
For Time:
15 Lateral Burpee Over Bar
15 Deadlifts (120/80kg)
15 C2B
Rest 2 Minutes
PART 2 - TOP 2
For Time:
10 Burpee Box Jump Over (30/24")
10 Snatches (60/42.5kg)
10 BMU
WORKOUT 1
"TRIPLE 3"
For Time:
3km Row
300 Double Unders / 750 Single Unders (Scaled: 300 Single Unders)
3 Mile Run
WORKOUT 2
"2008 REDUX"
For Time:
30 Squat Clean & Jerks (70/45kg)(42.5/30kg)
WORKOUT 3
"CHIPPER"
10 Wall Walks (Scaled: Shorter Distance)
20 Burpee Box Get Overs (48/40")(40")
30 T2B (30 Hanging Knee Raises)
40/32 Cal Echo Bike
50m Walking Lunge (2x15/10kg Regionals Hold)(1x15/10kg Overhead Hold)
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Event Details
Closes: Jun 26, 2025
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