Minis, Mortals, Monsters & Masters
About This Competition
Individuals competition - November 1st 2025
*****PLEASE NOTE ALL DIVISIONS WILL NOW RUN ON SATURDAY 1ST NOVEMBER*****
We're 5 years old! and we want you to celebrate this with us. Hunta style
An open throwdown with categories to suit everybody.
Come and join the party
3 CrossFit workouts
Saturday - Scaled, Intermediate and RX (Male/Female), Masters and Teens
ALL NOW COMPETING ON SATURDAY
Please ensure to sign up for the correct category (Scaled/Intermediate/RX).
Registration costs £20 (£15 for Teens)
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Luke Clifton | 7 |
| 2 | CHARLIE CLARK-GLEAVE | 10 |
| 3 | Morgan Rees | 10 |
| 4 | Petru Gabrian | 11 |
| 5 | Nathan Key | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Crowley | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aaron Heald | 6 |
| 2 | Jacob Turner | 14 |
| 3 | Alexander Brice | 15 |
| 4 | George Davis | 16 |
| 5 | Stuart Cawse | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nigel Foster | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oliver Bond | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sophie Younghusband | 12 |
| 2 | Jaimie Munday | 13 |
| 3 | Bea Vitkaus | 14 |
| 4 | Michaela Hercogova | 18 |
| 5 | Kasia Key | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | KURSTY KNIGHT | 2 |
| 1 | Alice Robson | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ellis Shaw | 5 |
| 2 | Hayley Winter | 7 |
| 3 | Holly Clifton | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rachael Kearley | 4 |
| 2 | Zofia Markiewicz | 9 |
| 3 | Chantelle Ryman | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Freya Stevens | 6 |
| 2 | Charlotte Hughes | 7 |
| 3 | Holly Sole | 11 |
Workouts
Complete for time (8minute TimeCap)
RX Division
50 Double unders
40 DB snatches (22.5kg/15kg)
30 Toe to Bar
20 alt leg single Overhead DB Lunges (22.5kg/15kg)
10 alt leg Pistol squats
Intermediate Division
50 Double unders or 100 Single unders
40 DB snatches (17.5kg/12.5kg)
30 Toe to Bar or 45 Hanging Leg Raises
20 alt leg single Overhead DB Lunges (17.5kg/12.5kg)
10 KB Goblet squats (24kg/16kg)
Scaled Division
100 Single unders
40 DB snatches (15kg/10kg)
30 Sit ups
20 alt leg Front rack DB Lunges (15kg/10kg)
10 Squat jumps
Masters Division
50 Double unders or 100 Single unders
40 DB snatches (17.5kg/12.5kg)
30 Toe to Bar or 45 Hanging Leg Raises
20 alt leg single Overhead DB Lunges (17.5kg/12.5kg)
10 KB Goblet squats (24kg/16kg)
Teens Division
50 Single unders
20 DB snatches (10kg/8kg)
15 Hanging knee raises
20 Alt Lunges (B/w)
10 Air squats
12 Minute AMRAP
RX Division
Row (12/8 cals)
15 Wall ball shots (9kg/6kg)
12 Deadlifts (70kg/50kg)
10 Pull ups (Chin over bar)
5 Wall walks
Intermediate Division
Row (12/8 cals)
15 Wall ball shots (9kg/6kg)
12 Deadlifts (60kg/40kg)
10 Pull ups (Chin over bar) or 15 Ring rows
3 Wall walks
Scaled Division
Row (10/6 cals)
15 Wall ball shots (6kg/4kg)
12 Deadlifts (50kg/30kg)
10 Ring Rows
3 scaled Wall walks
Masters Division
Row (10/6 cals)
15 Wall ball shots (9kg/6kg)
12 Deadlifts (60kg/40kg)
10 Pull ups (Chin over bar) or 15 Ring rows
3 Wall walks
Teens Division
Row (10/6 cals)
10 Wall ball shots (6kg/4kg)
12 Plate Ground to Overhead (15kg/10kg)
10 Ring Rows
5 Walk outs
3 Rounds for time - Time Cap 8 mins
All Divisions
7 Hang Power Cleans
7 Front squats
7 Shoulder to Overhead
7 Burpee over bar
Rest for any remaining time before
All rest for 2 mins and then start WOD 3B
Barbell weights
RX - 60kg/42.5kg
Intermediate - 45kg/30kg
Scaled - 30kg/20kg
Teens - 20kg/15kg
All Adult Divisions
Find 1 Rep Maximum Clean & Jerk
Teens Division
Find 1 Rep Maximum Deadlift
Media
Community
Event Details
Closes: Nov 1, 2025
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