Archetype SMASH
About This Competition
Welcome to Year 2 of our Lifting Event: SMASH
This lifting event will combine Olympic Weightlifting and Powerlifting together!
In teams of 2, we will find a max in 3 lifts and Max Time in 1 lift:
Bench Press - Snatch - Clean + FS + Jerk - Max Effort Sandbag Bear Hug Hold
We will have 3 divisions: Male/Male, Female/Female, and Male/Female
We will use the Sinclair method in order to keep the field even and fair for each lift separately.
On the day of competiton, upon check in, you will weigh in and use that weight for the Sinclair Method all day long for each lift.
Yes, we will be weighing in BUT... we can assure you that only your score keepers and judges will know. IT WILL NOT BE PUBLIC KNOWLEDGE! WE PROMISE!
Prizes for Podium Spots in each Division!
Get ready to Smash some weight on November 7th at Archetype Fitness Company in Carthage, MO!
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Workouts
Max Bench Press Total
Max Clean + Front Squat + Jerk Total
*May Power or Squat Clean the first rep and then proceed to Front Squat. A Squat clean does not count towards the FS in the complex.
Max Effort Sandbag Hold
1 Max Effort Sandbag Hold per person
Times will be combined
Max Snatch Total
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Event Details
Closes: Oct 31, 2025
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