About This Competition
You had the FBX Summer Games return .... now it's Winter's turn
4 Categories
4 Workouts
1 Winner in each
Test yourself in a variety of workouts designed to test you skill, strength, endurance and team work
Will you be standing on the podium at the end of the day?
Please note, the movement standards list below is a list of movements that MAY be included in the workouts, please take note that you SHOULD be able to complete the movements in the category you are entering.
List of movements
RX
Pull ups
Toes to bar
Double Under’s
Clean and Jerk - 60 /40kg
Snatch - 50-35kg
Deadlift - 120 / 80kg
DB Movements - 22.5 / 15kg - Dual and Single weight
KB movements - 24 / 16kg
Box - 24’’ / 20’’
Sandbag - 50/30kg
Wallballs - 9 / 6kg
SCALED
Banded Pull Ups / Ring Rows
Hanging knee raise
Single Under’s
Clean and Jerk - 50/30kg
Snatch - 40 / 25kg
Deadlift - 100 / 50kg
DB Movements - 17.5 / 12.5kg - Dual and Single weight
KB movements - 20 / 16kg
Box - 20’’
Sandbag - 40/20kg
Wallballs - 6 / 4kg
BOTH CATEGORIES
Bodyweight and Erg’s
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | HANNAH & CHLOE | 8 |
| 2 | LAUREN AND SARAH | 12 |
| 3 | CHALKDIRTY2ME | 14 |
| 4 | BLONDES DO IT BETTER | 17 |
| 5 | PB & SLAY | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | ONETEN | 5 |
| 2 | HPC | 11 |
| 3 | HYPE SQWOD | 12 |
| 4 | JST GIRLS | 13 |
| 5 | WOD WE EVEN DOING? | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | MULLETS OVER MUSCLES | 4 |
| 2 | WHAT WE DOING? | 11 |
| 3 | BEETMARKET | 14 |
| 4 | SALT & NO PEPPER | 18 |
| 5 | CHESHIRE CATS | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALL BEEF NO CAKE | 6 |
| 2 | DNA SAMPLE | 12 |
| 3 | LETS HAVE IT | 14 |
| 4 | PUNCH DRUNK | 16 |
| 5 | WOD ARE WE HERE FOR | 17 |
Workouts
LIFT
Athlete 1 to complete - 1RM Clean
Athlete 2 to complete - 1RM Snatch
Score is combined weight or both lifts
3 Rounds for time
1000 / 800m C2
24 Deadlifts - 120 / 80 kg
24 Pull Ups
LIFT
Athlete 1 to complete - 1RM Clean
Athlete 2 to complete - 1RM Snatch
Score is combined weight or both lifts
70 DB Hang snatch
60 wallballs
50 DB OH Lunge
40 T2B
20 synchro box over
After workout 3 Each athlete will choose 1 erg each
Athlete 1 - Max Cal Echo
Athlete 2 - Max Cal Ski
Score is max calories combined
Media
Community
Event Details
Closes: Oct 19, 2025
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