Wat mutt dat mutt
About This Competition
Wat mutt dat mutt
ist ein kleines Inhouse Battle ohne Qualifier.
Trave CrossFit Inhouse Challenge
Der Spaß und die Community soll absolut im Vordergrund stehen- jeder soll teilnehmen können.
Wir wollen als Community zusammenkommen und einen kleinen Wettkampf intern feiern. Meldet Euch ALLE an!
3,2,1 GO!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Frank Proske | 12 |
| 2 | Henning Becher | 12 |
| 3 | Daniel Großmann | 14 |
| 4 | Christopher Froeschke | 14 |
| 5 | Marcel Sehlcke | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ante Golldack | 10 |
| 2 | FELIX KREHL | 10 |
| 3 | Henner Pohl | 11 |
| 4 | Christian Kock | 21 |
| 5 | Marcus Scheck | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Heiner Kleinstoll | 7 |
| 2 | Tom Dröse | 8 |
| 3 | Emil Sehlcke | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dr. Michaela Weber | 8 |
| 2 | Saskia Uttech | 10 |
| 3 | MELANIE GRAMSE | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karo Gajda | 6 |
| 2 | Nadine Beitzel | 10 |
| 3 | Maresa Rockschies | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Annika Pille | 7 |
| 2 | Anne Markovic | 8 |
| 3 | Jaqueline Wilke | 15 |
| 4 | Marie Zangemeister | 18 |
Workouts
A)
For Max Weight in 5 Mins
Athlete can make as many attemps as they want in 5 minutes
1 Deadlift
2 Hang Cleans
3 Jerk
then 1 min transition
B)
1 Min Max Cal Echo
A)
For Max Weight in 5 Mins
Athlete can make as many attemps as they want in 5 minutes
1 Deadlift
2 Hang Cleans
3 Jerk
then 1 min transition
B)
1 Min Max Cal Echo
RX:
21-15-9-6-3
DU
WB 9/6
alt KB Snatches 24/16
Intermediate:
21-15-9-6-3
SU (x2)
WB 9/6
alt KB Snatches 20/12
Scaled:
21-15-9-6-3
SU (x2)
WB 6/4
alt KB Swings 20/12
RX, Intermediate, Scaled Divisions:
For Max Distance:
8 Mins on Row Erg
2 Mins on Ski Erg
No transition Time! You move directly from Rower to Ski Erg
Tie Break: more meters on Rower after 8 Mins (Rollover will count)
RX
7 Min Amrap
2-4-6-8-10...
Sandbag G2OSh 50/30
Burpee Box Step overs 20/24"
Intermediate:
2-4-6-8-10...
Sandbag G2OSh 30/20
Burpee Box Step overs 20/24"
Scaled:
2-4-6-8-10...
Sandbag G2OSh 20/10
Burpee Box Step overs 20/15
Media
Community
Event Details
Closes: Nov 18, 2025
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