WOODY & JESSIE CONTEST - NEW RANCH
About This Competition
Hey ! Ready to sweat in the New Ranch ?!
Nous avons le plaisir de vous annoncer une nouvelle édition des "Woody & Jessie Contest" les " Woody & Jessie Contest New Ranch "
Nous vous donnons rendez vous le Dimanche 28 Septembre, pour une journée de folie !
- 40 Teams
RX : 8 H/H - 8 H/F
INTER : 8 H/H - 8 H/F - 8 F/F
- 3 WORKOUTS + 1 WOD FINAL
- Des lots à gagner pour les 3 premiers de chaque catégorie.
- T-Shirt inclus dans le prix d'inscription
- Tarif : 120euros/Team
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Pré-Requis
RX
2/2 : Tous les mouvements de Gym (sauf RMU)
Dumbbells : 22,5/15 kg
Kettlebell : 24/16 kg
Clean & Jerk : 70/45 kg
Snatch : 50/35 kg
INTER
2/2 : Knee raises , Pull-ups , Wall Walks
Dumbbells : 15/10 kg
Kettlebell : 16/12 kg
Clean & Jerk : 50/30 kg
Snatch : 35/25 kg
INFORMATIONS
Adresse précise : 11 Rue du jardin, Quévert 22100
Nous ne rembourserons aucune inscription, une fois cette dernière effectuée.
Matériel à apporter : Pensez à prendre tout ce dont vous avez besoin lors de vos WOD. N'oubliez pas votre meilleur fitness, et vos plus belles Santiags ! 🤠
REPAS
Pour vous restaurer sur place nous proposerons un menu en pré-commande, prenez donc le temps de bien checker vos mails !
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ben & Nuts | 12 |
| 2 | C'était pas prévu | 17 |
| 3 | Mmmmh burger Queen | 20 |
| 4 | DINAN - ST MALO | 32 |
| 5 | Les Bigoudènes Badass | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | LES GROS BIBI | 12 |
| 2 | Redbull X Pom'potes | 12 |
| 3 | Team panchoufit | 20 |
| 4 | Amadyo | 30 |
| 5 | La première | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tortank & Carapuce | 13 |
| 2 | RANTANPLAN | 19 |
| 3 | The long and the bald | 20 |
| 4 | Les Snatchos | 26 |
| 5 | Les Barres à Mine | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Choguette | 7 |
| 2 | Tu veux une banane | 18 |
| 3 | Vesta Guys | 19 |
| 4 | Plus facile à dire qu'à courir | 22 |
| 5 | Pour le meilleur et les burpees | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clean & beer | 7 |
| 2 | Les barres à mine 2.0 | 15 |
| 3 | Nico InShape & Max Frazer | 18 |
| 4 | Team OB22 | 23 |
| 5 | Les imposteurs | 28 |
Workouts
MAX TIME “UBK”
HANGING TUCK HOLD
@2kg between knees
@synchro 2
NO MANIQUE
ONLY YOUR GRIP
TIME CAP 2'
FOR TIME - TC 11'
BUY IN
400M RUN "Relai"
THEN :
3 ROUNDS
15 - 20 - 25
TOES TO BAR ( Synchro )
25 - 18 - 11
POWER SNATCHES ( To share )
RX : 43/30
INTER : 30/20kg - Knee raises
FOR TIME - TC 10'
5 ROUNDS
20m HANDSTAND WALK ( To share )
( Palier 2 mètres )
20 GOBLET SQUATS ( Synchro )
RX : 24/16kg
INTER : 16/12kg - 6 Wall walks ( To share )
FOR WEIGHT - 5' To Find
3 RM Bench Press
( For Athlete 1 & 2 )
AMRAP 12'
" I GO, YOU GO "
PARTNER A :
MAX CALORIES ROW
PARTNER B :
8M FILLY WALKING LUNGES
8M DOUBLE DB OVERHEAD CARRY
30 DOUBLE UNDERS
*Complete round before
change partner
RX : 2x22,5/2x15kg
INTER : 2X15/2x10kg - Front rack walking lunges - 30 Single unders
EVERY 3' X 4 ROUNDS
15 BMU “To share”
7 Squat cleans “Synchro”
ITRT max BBJO “ To share”
* 15'’ Between round 2 and 3
to change the load
RX : ROUNDS 1 & 2 60/45kg- ROUNDS 3 & 4 80/55kg
INTER : ROUNDS 1 & 2 40/25kg - ROUNDS 3 & 4 60/35kg
15 Pull-ups ( To share )
Media
Community
Event Details
Closes: Jul 31, 2025
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