North Austin STRONG "Fall Brawl v2"
About This Competition
Here. We. Go. Again!!!
Get ready! The Fall Brawl is coming in STRONG!
We’ve leveled up this comp with updated divisions that align more closely with standards from events like BCS Classic and TFX. That means tougher workouts, cleaner heats, and a more dialed-in experience from start to finish. We’ve been working behind the scenes to make this our smoothest, most challenging, and most fun event yet.
Whether you're in it to win or just to throw down, start your prep now - the Fall Brawl isn’t for the unprepared.
This comp kicks off the first heat at 8 AM sharp and we plan on having the podium ceremony concluded by 2:00 PM at the latest.
Grab your partner and let's go!
Event Details:
- Date & Time: Saturday, October 25th, 2025, 8:00 AM - 1:00 PM
- Location: North Austin Strong - 13800 Quitman Pass, Austin TX, 78728
- Logistics email with times for Athlete Meeting and first heat kickoff time (as well as plenty of other info) will be sent out closer to the event date.
- $170 per team. (Early Bird Pricing until 8/25/2025: $140)
Competition Format:
- Divisions: Male-Male and Female-Female teams of 2.
- Skill Levels: RX, Intermediate, and Scaled divisions to accommodate all levels of experience
- 3 Events, plus 1 Max Lift, plus 1 Floater WOD.
*Competition Tee-Shirt for each athlete is included in the entry fee (up to October 5th)
Prizes: Prizes will be awarded to the top 3 teams in each division:
- First and 2nd Place Teams in RX division (Both Male and Female) will receive CASH prize based on entry fees.
- Additional cash prizes MAY be awarded based on entries and tournament director's discretion. Those prizes/amounts will be elaborated upon and announced at least 2 weeks prior to the competition.
- Other podium spots will receive gifts and swag from North Austin Strong, local businesses, and sponsors.
Register now to secure your spot and get ready to BRAWL!
- For any additional questions or requests, please contact us @ Support@northaustinstrong.com
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TropiGirls | 404.4 |
| 2 | Gritty Girl Gang | 383.6 |
| 3 | La Mera Mera | 377.8 |
| 4 | We Paid To Die Today | 365.2 |
| 5 | Sith Happens | 326 |
| # | Athlete | Points |
|---|---|---|
| 1 | Margarita Mayhem | 416 |
| 2 | Dom & Diana | 395.2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beaumont Boyz | 406 |
| 2 | North Austin Strong Black | 393.6 |
| 3 | Super Smash Bros | 380.2 |
| 4 | TropiBoys | 359.4 |
| # | Athlete | Points |
|---|---|---|
| 1 | LAS PRIMAS MALAS | 406 |
| 2 | WOD Did We Do? | 396 |
| 3 | Yapping for Time | 384.4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dos Hombres Guapos | 416 |
| 2 | The Beard and The Blonde | 395.2 |
Workouts
Floater: “Ground Game”
(5:00 Cap – For Time or Reps)
• 100ft Yoke Carry (Partner A)
• Cal Echo (see below)
• 100ft Yoke Carry (Partner B)
Standards:
RX:
Bike 40/32 Cals
Yoke Men Four 45s / Women Four 25s
INT:
Bike 32/26 Cals
Yoke Men Four 25s / Women Four 10s
Scaled:
Bike 26/20 Cals
*Sandbag Bearhug Carry* @80/60lbs
Workout 1: “Symphony of Suffering”
(8 Rounds – I Go, You Go Style – 4 Rounds Each Partner)
RX
• 40ft Single Arm Dumbbell Overhead Walking Lunges @50/35lbs
• 8 Hang Dumbbell Snatches @50/35lbs
• 3 Bar Muscle Ups
Intermediate
• 40ft Single Arm Dumbbell Front Rack Walking Lunges @40/30lbs
• 8 Hang Dumbbell Snatches @40/30lbs
• 6 Pull-ups
Scaled
• 40ft Single Arm Dumbbell Suitcase Carry Walking Lunges @30/20lbs
• 8 Hang Dumbbell Snatches @30/20lbs
• 6 Burpee To Target
Time Cap: 10:00
Workout 2: “The Spiral”
RX
• 40 Cal Row
• 30 Overhead Squats (135/95)
• 30 Toes-to-Bar
• 100ft Handstand Walk
• 30 Toes-to-Bar
• 30 Overhead Squats (135/95)
• 40 Cal Row
Intermediate
• 30 Cal Row
• 30 Overhead Squats (115/75)
• 30 Toes Above Hips
• 10 Wall Walks
• 30 Toes Above Hips
• 30 Overhead Squats (115/75)
• 30 Cal Row
Scaled
• 20 Cal Row
• 30 Front Squats (95/65)
• 30 Weighted Ab Mat Sit-ups @20/14lbs
• 10 Wall Walks (half walks)
• 30 Weighted Ab Mat Sit-ups @20/14lbs
• 30 Front Squats (95/65)
• 20 Cal Row
Time Cap: 12:00
Workout 3: “Gas Pedal + Grit”
(Part A) AMRAP 8:00
• 20 Shoulder-to-Overhead
• 20 Burpee Box Jump Overs
Rest 2:00
Into:
(Part B) 5:00 to Establish Max Complex (Per Athlete)
1 Clean + 2 Front Squats + 1 Jerk
RX:
Shoulder2Overhead @155/105lbs
Burpee Box Jump Overs @24/20inch
INT:
Shoulder2Overhead @135/95lbs
Burpee Box Jump Overs @24/20inch
Scaled:
Shoulder2Overhead @95/65lbs
Burpee Box Step Overs @20inch
Scaled only: *Complex: any clean (hang or from ground), jerk can be a shoulder2overhead*
Workout 3: “Gas Pedal + Grit”
(Part A) AMRAP 8:00
• 20 Shoulder-to-Overhead
• 20 Burpee Box Jump Overs
Rest 2:00
Into:
(Part B) 5:00 to Establish Max Complex (Per Athlete)
1 Clean + 2 Front Squats + 1 Jerk
RX:
Shoulder2Overhead @155/105lbs
Burpee Box Jump Overs @24/20inch
INT:
Shoulder2Overhead @135/95lbs
Burpee Box Jump Overs @24/20inch
Scaled:
Shoulder2Overhead @95/65lbs
Burpee Box Step Overs @20inch
Scaled only: *Complex: any clean (hang or from ground), jerk can be a shoulder2overhead*
Media
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Event Details
Closes: Oct 23, 2025
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