Battle Ready - Scaled Duo Paratus Mixed Pairs

Competition For All

At our 'Paratus' events we want to make it as inclusive as possible. The competition floor isn't just for your "Mat Fraser's". Everyone should experience the buzz of stepping onto the dance floor.

Key Information:

Mixed Pairs

3 Workouts 

£70 per team (non-refundable) 

For substitutes please DM on instagram @crossfitparatus

Workouts will be released the week of the competition on our social media platforms. 

Requirements including but not limited to:

RX

DBs: 15/22.5kg

KBs: 16/24kg

Thruster 40/60kg

GTOH: 50/80kg

All Gymnastics

Intermediate

DBs: 12.5/20kg

KBs: 16/24kg

Thruster 30/50kg

GTOH: 40/60kg

Pull-ups

Double Unders

Toes to bar

Scaled

DBs: 10/15kg

KBs: 12/16kg

Thruster: 25/40kg

GTOH: 25/40kg

No gymnastics requirements except single unders.