Clash on the Concrete
About This Competition
Teams of 4
M/M/F/F
Scaled + RX Divison
Shotgun Style
Scaled: Morning
RX: Mid Morning/Afternoon
Workouts will be released via the facebook event page
No refunds will be given
Total Heat time: 1 hour and 30 minutes max
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Stoopid Joose On The Loose | 5 |
| 2 | Last Call Crew | 14 |
| 3 | No Reps left | 17 |
| 4 | Iron Alliance | 18 |
| 5 | Team RAD | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Camel Toe to Bar | 9 |
| 2 | Guns and Buns | 16 |
| 3 | Snatch me outside, how ‘bout dat? | 18 |
| 4 | Scaling is Cool | 29 |
| 5 | Bring out your DEAD-LIFTS | 30 |
Workouts
Burpee Burlesque
RX-Each Partner Chooses A,B,C, or D- 4 minute section:
:30 transition between rounds
4 minute AMRAP A:
10 DB facing burpees
10 T2B
4 minute AMRAP B:
10 DB facing burpees
5 Wall Walks
4 minute AMRAP C:
10 DB facing burpees
5 BMU
4 Minute AMRAP D:
10 DB facing burpees
10 HSPU
SCALED-
4 minute AMRAP A:
10 DB facing burpees
10 Knee Raises
4 minute AMRAP B:
10 DB facing burpees
5 Inch Worms
4 minute AMRAP C:
10 DB facing burpees
5 Pull-Ups
4 Minute AMRAP D:
10 DB facing burpees
5 Wall Walks
2 rounds, switch every 2 minutes
Chain Gang
16 minutes total:
partner 1
ski
partner 2
row
partner 3
bike erg
partner 4
max clean + jerks
RX:185/125
SCALED:135/95
Two scores: Total cals + total C+J Reps
2 rounds, switch every 2 minutes
Chain Gang
16 minutes total:
partner 1
ski
partner 2
row
partner 3
bike erg
partner 4
max clean + jerks
RX:185/125
SCALED:135/95
Two scores: Total cals + total C+J Reps
Devil in the Dumbbells:
RX
12 Min AMRAP
synchro m/f pairs
4 G2OH
8 FR Lunges
12 BJO
RX: 50s/35s
Scaled:
12 Min AMRAP
synchro m/f pairs
4 G2OH
8 FR Lunges
12 Box Step Overs
Scaled: 35s/20s
ROPE BURN: for time
*one person holding sandbag at all times
RX: 150/100lb sandbag
300 double unders
10 rope climbs
50 OHS 95/65
200 double unders
8 rope climbs
40 OHS 115/85
100 double unders
6 rope climbs
30 OHS 135/95
ROPE BURN: for time
*one person holding sandbag at all times
Scaled: 100/75lb sandbag
500 single unders
10 rope walk ups
50 FS 75/55
350 single unders
8 rope walk ups
40 FS 95/65
225 single unders
6 rope walk ups
30 FS 105/85
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Event Details
Closes: Sep 13, 2025
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