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About This Competition
15 min + number of reps completed within the time cap period.
RUN IT BACK
Teams will have 15 minutes to complete the following:
600M Row
200M Team Worm Carry
600M Row
200M Team Worm Carry
600M Row
Team members may switch in and out however they like on the row. Team members MUST both carry worm together. Time to finish all required work will be team’s score. Teams not making the time cap will be scored as 15 min + number of meters rowed at time when they were time capped.
Source: Competition Corner
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https://competitioncorner.net/events/18996/register
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Event Details
Closes: Oct 4, 2025
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