Compétition interne 2025
About This Competition
Competition interne, édition 2025.
Sans qualification: ouverte à tous les adhérents et pour tous niveaux.
📍Crossfit Nimes
2000 Avenue du Maréchal Juin, 30900 NIMES.
🗓️ Le samedi 20 décembre, à 9h.
🏋🏼3 WODS, 3 Catégories : HH / HF / FF.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Les kikis sur le podium ! | 10 |
| 1 | Mimipep’s | 10 |
| 3 | Les exs crossfiteuses | 14 |
| 4 | Anti-douleur | 15 |
| 5 | On est ravies | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bouger plus pour manger plus | 4 |
| 2 | Vive le cardio ! | 11 |
| 3 | C’était pas prévu | 13 |
| 4 | Les Chickens Legs | 14 |
| 5 | Team Eight Bornes | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | La Belle et la Bête | 5 |
| 2 | RPE 12 | 12 |
| 3 | Le Jib et le D ! | 19 |
| 4 | BoutBout & Titi | 19 |
| 5 | Les épaules fragiles | 23 |
Workouts
FLOATER
FOR TIME. TC 3’.
1’30/ athlète
Max pull up
Jumping pull up 0.25pts
Pull up 1pt
WOD 1
AMRAP 13’.
Buy in : 600m RUN
then,
24/21/18 Cal Row Relay
10-15-20… A-Jump Synchro
10-15-20… KB Swing Synchro
HH 24/24kg
HF 24/16Kg
FF 16/16kg
WOD 2
Every 3’ x 3
15 Box Jump Over Synchro
30 Wall Ball Shots Relay
Then Max,
Round 1 : DB Hang Clean & Jerks Synchro
Round 2 : DB Hang Snatch Synchro
Round 3 : DB Devil Press Synchro
DB:
HH 22.5kg/22.5kg
HF 22,5/15Kg
FF 15kg/15kg
WB:
HH 9/9kg
HF 9/6Kg
FF 6/6kg
WOD 3
FOR TIME. TC 6’.
25 Burpees Over Bar Synchro
50/42/35 Cal Echo Bike Relay
25 Burpees Over Bar Synchro
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Event Details
Closes: Dec 6, 2025
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