Gymnasium Summer Team Games
About This Competition
Join us for the Gymnasium Summer Team Games on July 12th, 12-4 PM! Teams of four (2 male, 2 female) will compete across three workout arenas, designed for all abilities. Each team will tackle 16-minute workouts with 4-minute transitions, ensuring a smooth flow. A rolling screen clock will keep the action moving, with a full rotation every 80 minutes and four heats per rotation. Get ready for an exciting day of fitness, teamwork, and competition. Mark your calendars and bring your A-game—it's time to test your strength, endurance, and strategy!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 3 GB Rowers Plus Claire | 9 |
| 2 | Buns and Huns | 11 |
| 3 | Quad Goals | 14 |
| 4 | Pakari | 16 |
| 5 | WOD were we thinking? | 17 |
Workouts
Dumbellmore
For Time:
Whole Team Synchro
3 Rounds
20 Synchro Alt Hang DB Clean + Jerk
20 Synchro Goblet Reverse Lunge
2 Rounds
20 Synchro DB Thruster
30 Syncro Sit Ups
1 Round
20 Synchro Alt Devils Press
DB Weights: 17.5kg, 15kg, 12.5kg, 10kg
8 minute window
Max Cal C2 Bike
Pair 1. Run 400m
Pair 2. Max Cal C2 Bike.
At the return of Pair 1. Pair 2 run 400m
Remaining time everyone Max Cal C2 Bike.
Minute 8
Pair 1. Max Cal C2 Row
Pair 2. 400m Run
At the return of Pair 2. Pair 1 run 400m
Remaining time everyone Max Cal C2 Row
Score is combined Cals
Worm Madness
AMRAP for 16 minutes
1st Pair 20 Syncro Burpee Over The Worm
2nd Pair 20 Cal Echo Total (10&10)
Once each sub pair has completed a round of burpee over worm and Echo.
Team To Complete 2 Rounds of:
10 worm thrusters, 10 worm squats, 10 worm push press
2 Person Worm @50kg
Score = 1 round 140 reps. Broken down 20 reps per pair completing the burpee over worm, per pair completing the Echo cal, 60 reps for the team worm.
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Event Details
Closes: Jul 11, 2025
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