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DUBAI FITNESS FESTIVAL 2025

Dubai, United Arab Emirates
November 21, 2025 – November 22, 2025
3
Divisions
10
Workouts
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About This Competition

DUBAI CITY SERIES 2025 MIXED TEAMS OF 6 FITNESS COMP 

November 21st + 22nd we will be hosting our Mixed Teams event at the incredible facilities of ISD Athletics Stadium in Sport City + a workout for the Elite Division on the beach on the morning of 22nd November

WHAT TO EXPECT

The Turf Games prides itself on being the most inclusive functional fitness community and competition in the world. The workout format will all be revealed closer to the time - but in true Turf Games style - tactics, teamwork, engine, power and mental strength will be the theme!

We will have a full music and DJ setup amping up the athletes and the atmosphere alongside our resident MC.

TEAM DIVISIONS

This will be a MIXED Teams only comp. Each team will be made up of 6 athletes - 3 males + 3 females. 

There will be a choice of 3 Divisions to enter 

  • Everyday - competing in 4 workouts
  • Intermediate - competing in 4 workouts
  • Elite - competing in 6 workouts

FORMAT

  • 21st November - Friday Night Lights - Elite Teams only @ ISD Stadium from 5.00pm - 8.15pm, gates open 4.15pm.
  • 22nd November - Elite Game Day - 8.00am - 9.15am Beach Dubai, then ISD Stadium from 10.30am
  • 22nd November - Intermediate + Everyday Game Day - from 8.00am - first workouts from 8.45am

COST

Team entry price will be :-

Elite Teams - 2,100 AED / Team of 6

Intermediate + Everyday teams - 1,875 AED / team of 6

PRIZES

We have some big prizes on offer for teams who make the podium at this years team event. 

The Champion Elite Team will win $3,600usd cash

  • Elite 2nd Place Team will win $1,500usd cash

The Champion Intermediate + Champion Everyday Team will win a prize pack from our partners

MORE INFO

Please CLICK HERE for all the info

REFUND POLICY

Team entry is non refundable under any conditions unless the event is cancelled or postponed

Source: Team Aretas

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Divisions

MIXED 6S ELITE
Team · Team
MIXED 6S EVERYDAY
Team · Team
MIXED 6S INTERMEDIATE
Team · Team

Top Results

Top 5 finishers per division. View full results →

MIXED 6S ELITE
# Athlete Points
1 THE WOD GUYS 13
2 ELEVATE 23
3 UP THE WAHS 26
4 TEAM TURF 33
5 TEAM ALIOTH 34
MIXED 6S EVERYDAY
# Athlete Points
1 DON’T BE SHIT 62
2 ALL DAY NO QUIT 82
3 THE DENOSAURS 90
4 AI WEALTH CAPITAL 91
5 YOUR PACE OR MINE 92
MIXED 6S INTERMEDIATE
# Athlete Points
1 PICK N MIX 20
2 HYBRID RUN CLUB 52
3 ORIGINAL CULPRITS 62
4 APEX PREDATORS 71
5 RAPTORS 6X6 71

Workouts

Presented by Applied Nutrition

15 min Time Cap

Teams will divide into sub teams of 3 athletes

  • 0-5min – Sub Team 1 max cals row + ski. Sub Team 2 max 40m synchro shuttle runs.
  • 5-10min – Sub Team 2 max cals row + ski. Sub Team 1 max 40m synchro shuttle runs.
  • 10-15min – Sub Team 1 max cals row + ski. Sub Team 2 max 40m synchro shuttle runs.

SCORE A = TOTAL ERG CALS

*This workout has two scores please also see CARDIO CLUB B workout.

Presented by Applied Nutrition

15 min Time Cap

Teams will divide into sub teams of 3 athletes

  • 0-5min – Sub Team 1 max cals row + ski. Sub Team 2 max 40m synchro shuttle runs.
  • 5-10min – Sub Team 2 max cals row + ski. Sub Team 1 max 40m synchro shuttle runs.
  • 10-15min – Sub Team 1 max cals row + ski. Sub Team 2 max 40m synchro shuttle runs.

SCORE B = TOTAL SHUTTLE RUNS

*This workout has two scores please also see CARDIO CLUB A workout.

Presented by Velites

15 min AMRAP

Teams will divide into sub teams of 3 athletes

Sub Team 1

  • 15 Cal Bike erg
  • 10 Synchro DB Hang snatch - 2 x 22.5/15kg
  • 10 Synchro TTB

Sub Team 2

  • 12 Synchro KB Hang clean & press - 2 x 24/16kg
  • 4 Rope climbs - 12ft
  • 20 Partner Wallballs - 10ft/9kg

SCORE = TOTAL REPS

Presented by LIFTDEX

15 min Time Cap

Teams will divide into M/F pairs then complete;

  • 20 Cal Echo bike
  • 5 Synchro Dball to shoulder 40/20kg
  • 40m Synchro Dball carry
  • 20 Cal Echo bike
  • 5 Synchro Dball to shoulder 40/20kg
  • 40m Synchro Dball carry
  • 5 Synchro Dball to shoulder 40/20kg
  • 10m sprint to finish

SCORE = TIME

Presented by Adidas

4 Rounds

  • 50 Double Unders (100 singles) - 1 athlete
  • 8 Synchro Hang clean to overhead 70/40kg - (M/F)
  • 8 Synchro Front squats 70/40kg - 2 athlete (M/F)
  • 12 Synchro burpee box jump overs 24" - 3 athletes

SCORE = TIME

Presented by Calo

15 min Time Cap

  • 30-25-20  STOH - Thrusters - Burpees over worm
  • Lunge forward 5m into box 
  • 30-25-20  STOH - Thrusters - Burpees over worm
  • Lunge forward 5m into box
  • 30-25-20  STOH - Thrusters - Burpees over worm
  • Turn around lunge forward 5m into a box 
  • 30-25-20  STOH - Thrusters - Burpees over worm
  • Lunge 5m to starting box drop worm then sprint to finish line.

SCORE = TIME

Presented by Adidas

15 min Time Cap

  • 1 Rep Max Ground to Overhead

SCORE = TOTAL OF EACH ATHLETES HEAVIEST LIFT

Presented by Applied Nutrition

400m run

  • 1.5km Concept 2 ski

400m run

  • 500m Concept 2 ski

400m run

  • 2km Concept 2 bike

400m run

  • 2km Concept 2 bike

400m run

  • 1.5km Concept 2 row

400m run

  • 500m Concept 2 row

400m run

  • 60 cal Echo Bike

400m run

  • 15m burpee broad jump

SCORE = TIME

Presented by Applied Nutrition

400m run

  • 1.5km Concept 2 ski

400m run

  • 500m Concept 2 ski

400m run

  • 2km Concept 2 bike

400m run

  • 2km Concept 2 bike

400m run

  • 1.5km Concept 2 row

400m run

  • 500m Concept 2 row

400m run

  • 60 cal Echo Bike

400m run

  • 15m burpee broad jump

SCORE = TIME

Presented by Ignite Watersports

20min Time Cap

For Time

  • 400m Run (All athletes)
  • 300m Paddle board (All athletes)

Then 2 Rounds of;

  • 400m Run (2 athletes any combination)
  • 150m Swim (2 athletes any combination)
  • 15 Synchro sandbag to shoulder 150/100lb (M/F Pair)
  • 300m Paddle board (All athletes)
  • 200m Sandbag carry 150/100lb (All athletes)

SCORE = TIME

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Event Details

Date
November 21, 2025 – November 22, 2025
Location
Dubai, United Arab Emirates
ISD Athletics Stadium, Sport City
Format
Team
Type
CrossFit
Registration
Opens: Aug 5, 2025
Closes: Nov 22, 2025
Source
Team Aretas

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