2025 Magic City Games (Finals)
About This Competition
The Magic City Games (formerly the 205 Throwdown) is Birmingham, Alabama's premier two-day fitness competition for individuals and two-person teams. Our competition stands out for delivering a truly elite experience, featuring unique offsite events, outdoor biking, custom jerseys, and more.
In 2025, we'll offer the following divisions:
Individual (You Must Qualify)
RX Male
RX Female
Intermediate Male
Intermediate Female
Teams of 2 (No Qualifer)
RX (M/M, F/F)
Masters (M/M, F/F) *
Intermediate (M/M, F/F)
* Masters: All athletes must be at least 35 years of age by July 19, 2025, and the combined age of both teammates must be at least 75.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Damir Ljubuskic | 412 |
| 2 | Ryuta Amaike | 397.5 |
| 3 | Ryan Musso | 395 |
| 4 | Noah Gunter | 392 |
| 5 | Shawn Skelly | 384 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Haynes | 516 |
| 2 | Josh Felix | 478 |
| 3 | Noah Voyles | 438 |
| 4 | Brandon Fabry | 422 |
| 5 | Rye Mcglothin | 410 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hollie Mcmenamin | 466 |
| 2 | Brianna Green | 461 |
| 3 | Caroline Cato | 456 |
| 4 | Sissel Svenkerud | 430.5 |
| 5 | Bridgette Hinckley | 424 |
| # | Athlete | Points |
|---|---|---|
| 1 | Taryn Lynch | 502 |
| 2 | Billie Dodd | 460.5 |
| 3 | Lexi Colabianchi | 444 |
| 4 | Alexa Mcauliffe | 441 |
| 5 | Sydney Pawlak | 434 |
| # | Athlete | Points |
|---|---|---|
| 1 | Flex Appeal | 430 |
| 2 | Booty Queens | 318 |
| 2 | Casually Competitive | 318 |
| 4 | LATIN MIX | 312 |
| 5 | CFL | 238 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Boys, minus the Yard | 446 |
| 2 | Washed White | 428 |
| 3 | El Burro and The Beast | 356 |
| 4 | Sexton/Rodriguez | 329 |
| 5 | Rob / Jesse | 230 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Fortress | 500 |
| 2 | Kinda Vintage | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Odd Couple | 460 |
| 2 | Scratch Golfers | 394 |
| 3 | Firing Pin Masters | 276 |
| 4 | DG Steady Gryndin | 268 |
| 5 | If you’re not first, you’re last. | 208 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trivium trained | 480 |
| 2 | Barbell Breakers | 368 |
| 3 | Biggie Smalls | 320 |
| 4 | THICC Personalities | 244 |
| 5 | L&L Fitness | 206 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hit it from the rack | 464 |
| 2 | BlacklistedHQ | 374 |
| 3 | Shrek & Donkey | 252 |
| 4 | $uicideboy$ | 250 |
| 5 | Gruesome Twosome | 212 |
Workouts
RX Divisions
4 rounds for time
20 Worm Push Press
20 yd Worm Lunge
Stadium run
*the workout ends on the lunge
Intermediate M/M & Masters M/M
4 rounds for time
15 Worm Push Press
20 yd Worm Lunge
Stadium run
*the workout ends on the lunge
Intermediate F/F & Masters F/F
4 rounds for time
10 Worm Push Press
20 yd Worm Lunge
Stadium run
*the workout ends on the lunge
Time cap: 16:00
Tiebreak: Time after completion of the second stadium run
Worm: 150lb
For Time (All Divisions)
40yd Sandbag Dash
Male: 100#
Female: 75#
Time Cap: 1:00
RX Divisions
For Time
Buy in: 50 Box Jump Over
50 Synchro Bar Muscle-up/Sandbag Clean
Cash out: 50 Box Jump Over
Intermediate Divisions
For Time
Buy in: 50 Box Jump Over
25 Rounds
1 Sandbag Clean
1 Burpee Pull-up
Cash out: 50 Box Jump Over
Masters M/M
For Time
Buy in: 50 Box Jump Over
40 Synchro Bar Muscle-up/Sandbag Clean
Cash out: 50 Box Jump Over
Masters F/F
For Time
Buy in: 50 Box Jump Over
30 Synchro Bar Muscle-up/Sandbag Clean
Cash out: 50 Box Jump Over
Time Cap: 12:00
Male: 24 inch, 100lb
Female: 20 inch, 75lb
RX Divisions
For Time
Athlete A:
3 Rope Climbs
24 Deadlift
18 Hang Power Clean
12 Shoulder-to-Overhead
- Into -
Athlete B:
6 Rope Climbs
12 Deadlift
9 Hang Power Clean
6 Shoulder-to-Overhead
Male:
Athlete A: 135lb
Athlete B: 205lb
Female:
Athlete A: 95lb
Athlete B: 135lb
Intermediate & Masters Divisions
Athlete A:
3 Rope Climbs
24 Deadlift
18 Hang Power Clean
12 Shoulder-to-Overhead
- Into -
Athlete B:
6 Rope Climbs
12 Deadlift
9 Hang Power Clean
6 Shoulder-to-Overhead
Male:
Athlete A: 115lb
Athlete B: 185lb
Female:
Athlete A: 75lb
Athlete B: 125lb
RX Divisions
For Time
5-10-15-20 Wall Walks
*30 Drag rope DU b/w ea set
- Into -
5-10-15-20 DB Bench Press
*30 Drag Rope DU b/w ea set
Intermediate & Masters Divisions
For Time
4-8-12-16 Wall Walks
*30 DU b/w ea set
- Into -
4-8-12-16 DB Bench Press
*30 DU b/w ea set
Time Cap: 14:00
Male: 2 x 50lb Dumbbells
Female: 2 x 35lb Dumbbells
RX Divisions
For Time
80 Synchronized Bar-Facing Burpees
60 Synchronized Toes-to-Bar
40 Synchronized Front Squats
Intermediate & Masters Divisions
For Time
80 Synchronized Bar-Facing Burpees
60 Toes-to-Bar
40 Synchronized Front Squats
Time Cap: 13:00
Male: 95# Barbell / 2 x 50# Dumbbells
Female: 65# Barbell / 2 x 35# Dumbbells
Male RX Division:
For Time
21-15-9
Deficit Handstand Push-Ups (2.8”)
Ring Dips
Dumbbell Bench Press (2 x 50LB)
Female RX Division:
For Time:
18-12-9
Deficit Handstand Push-Ups (1.8”)
Ring Dips
Dumbbell Bench Press (2 x 35LB)
Male Intermediate Division:
For Time:
15-12-9
Handstand Push-Ups
Ring Dips
Dumbbell Bench Press (2 x 50LB)
Female Intermediate Division:
For Time:
12-10-8
Handstand Push-Ups
Ring Dips
Dumbbell Bench Press (2 x 35LB)
Time Cap: 12:00
Tiebreak: Time recorded after completing the first set of DB Bench Press
RX Divisions
Round 1 (All Athletes)
3 @ 100#/25#
2 @ 125#/50#
2 @ 150#/75#
1 @ 175#/100#
1 @ 200#/125#
Round 2 (Cut to 18 Athletes)
1 @ 150#/75#
1 @ 175#/100#
1 @ 200#/125
1 @ 225#/150#
Round 3 (Cut to 6 Athletes)
1 @ 200#/125#
1 @ 225#/150#
1 @ 250#/175#
Intermediate Divisions
Round 1 (All Athletes)
3 @ 75#/25#
2 @ 100#/50#
1 @ 125#/75#
Round 2 (Cut to 18 Athletes)
1 @ 100#/50#
1 @ 125 #/75#
1 @ 150#/100#
Round 3 (Cut to 6 Athletes)
1@125#/75#
1 @ 150#/100#
1 @ 175#/125#
RX Divisions:
For Time
30 Toes-to-bar
60 Overhead Squats
30 Toes-to-bar
Intermediate Divisions:
For Time
20 Toes-to-bar
60 Front Squats
20 Toes-to-bar
Male: 95lb
Female: 65lb
RX Divisions:
5 Rounds for Time
30 Drag Rope Double Unders
600m Bicycle Ride
3/2 Rope Climbs
Intermediate Divisions:
5 Rounds for Time
20 Drag Rope Double Unders
600m Bicycle Ride
2/1 Rope Climbs
All Divisions:
For Time
200m Swim
1 Mile Run
Time Cap: 8:00 (swim only); No time cap on the run.
Tiebreak: Swim time
Media
Community
Event Details
Closes: Jun 25, 2025
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