CrossFit Wolverhampton Sames Sex/Mixed Pairs 2025
About This Competition
CROSSFIT WOLVERHAMPTON PAIRS COMPETITION- September 27th, 2025!
Grab you training partner and get ready for a fun yet brutal one-day showdown! With our Same Sex and Mixed Pairs, Scaled & RX divisions this competition will test your strength, skill, and teamwork.
Expect high-energy vibes with a live DJ, MC, vendor stalls, and an epic final workout for the top teams! Prizes for podium finishers, professional event photography, and an online leaderboard to track your scores.
Limited spots available- sign up now!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Czech Matę | 7 |
| 2 | Queen and jerk | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pink Pony Club | 8 |
| 2 | Cake snatchers | 9 |
| 3 | Team Rudis | 13 |
| 4 | Grit & Giggles | 17 |
| 5 | Don’t Be A Pussy | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | ELEVATE A-SENDERS | 6 |
| 2 | Swole Patrol | 8 |
| 3 | James' giant peaches | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbell Divas | 11 |
| 2 | The A&P Effect | 12 |
| 3 | Snatches | 13 |
| 4 | Sister Sister | 15 |
| 5 | 2 girls, 0 reps | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bipolar burpees | 7 |
| 2 | The Slugs | 9 |
| 3 | Aches & Gains | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | SCFIT | 13 |
| 2 | Will Power | 15 |
| 3 | We Love A Snatch | 17 |
| 4 | The Clean and The Jerk | 18 |
| 5 | The Double Under Achievers | 21 |
Workouts
Workout 1- G-R.I.P
7min AMRAP
5 Deadlifts
8 American KB Swings
Same Sex Weights:
RX- 120kg + 32kg/85kg + 24kg
This will be I Go, You Go
Workout 1- G-R.I.P
7min AMRAP
5 Deadlifts
8 American KB Swings
Same Sex Weights:
Scaled- 80 + 24kg/50kg + 16kg
This will be I Go, You Go
PART A
5 minutes to establish a max total for this complex:
3 Squat Cleans
2 Front Squats
1 Shoulder To Overhead
-Rest 1 min (reset barbell weight)-
PART B
3MIN CAP
21-15-9
Thrusters
Burpees over the bar
RX- 42.5/30kg
Scaled- 35/25kg
4 ‘DT’ Rounds for time 🥵
1 round is;
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
RX- 70/47.5kg
Scaled- 50/35kg
For Time (5min Cap)
15-12-9
Pull Ups
DB Snatch
-then-
9-12-15
Toes To Bar
DB Snatch
DB weights
RX- 22.5/15kg
Scaled- 15/10kg
Scaled Gymnastics Movements
Pull Ups = Sit-Ups
Toes 2 Bar = Hanging Knee Raises
Media
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Event Details
Closes: Sep 22, 2025
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