About This Competition
HYR'OB
SAMEDI 30 AOUT 2025
La course hyrox de référence à Dax
Au programme:
500M RUN
1000M SKI ERG
500M RUN
50M SLED PUSH (150/120/100)
500M RUN
1000M ROW
500M RUN
80M BURPEES BROAD JUMP
500M RUN
100 DB BENCH PRESS (15/10kg)
500M RUN
3000M ASSAULT BIKE
500M RUN
100M DB WALKING LUNGES (15/10kg)
500M RUN
100 WALL BALL (6/3)
CHARGES:
SLED PUSH - H/H: 150kg - H/F: 120kg - F/F: 100kg
BENCH PRESS - H/H: 22.5kg - H/F: 15kg - F/F: 10kg
DB WALKING LUNGES - H/H: 2x15kg - H/F: 2X10kg - F/F: 2x10kg
WALL BALL - H/H: 6kg - H/F: 6kg - F/F: 3kg
Source: Competition Corner
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Top Results
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| # | Athlete | Points |
|---|---|---|
| 1 | a hum de calhau | 1 |
| 2 | Time 2 Shine | 2 |
| 3 | La mini team | 3 |
| 4 | Les Hyroxidés | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | PENA PIPIOU | 1 |
| 2 | Elle a préféré Tony | 2 |
| 3 | Ké nouvelles à Marcinelles? | 3 |
| 4 | La brute et le truand | 4 |
| 5 | Paul & Max | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pas de pression ! | 1 |
| 2 | Blondies | 2 |
| 3 | Louloutes Marous | 3 |
| 4 | Tony vivant, gentil et celib | 4 |
| 5 | Un gars, une fille | 5 |
Workouts
500M RUN
1000M SKI ERG
500M RUN
50M SLED PUSH
500M RUN
1000M ROW
500M RUN
80M BURPEES BROAD JUMP
500M RUN
100 DB BENCH PRESS
500M RUN
3000M ASSAULT BIKE
500M RUN
100M DB WALKING LUNGES
500M RUN
100 WALL BALL
RUN SYNCHRO
STATIONS À PARTAGER
CHARGES:
SLED PUSH - H/H: 150kg - H/F: 120kg - F/F: 100kg
BENCH PRESS - H/H: 22.5kg - H/F: 15kg - F/F: 10kg
DB WALKING LUNGES - H/H: 2x15kg - H/F: 2X10kg - F/F: 2x10kg
WALL BALL - H/H: 6kg - H/F: 6kg - F/F: 3kg
FOR TIME
500M RUN
1000M SKI ERG
500M RUN
50M SLED PUSH
500M RUN
1000M ROW
500M RUN
80M BURPEES BROAD JUMP
500M RUN
100 DB BENCH PRESS
500M RUN
3000M ASSAULT BIKE
500M RUN
100M DB WALKING LUNGES
500M RUN
100 WALL BALL
RUN SYNCHRO
STATIONS À PARTAGER
CHARGES:
SLED PUSH - H/F: 120kg
BENCH PRESS - H/F: 15kg
DB WALKING LUNGES - H/F: 2X10kg
WALL BALL - H/F: 6kg
500M RUN
1000M SKI ERG
500M RUN
50M SLED PUSH
500M RUN
1000M ROW
500M RUN
80M BURPEES BROAD JUMP
500M RUN
100 DB BENCH PRESS
500M RUN
3000M ASSAULT BIKE
500M RUN
100M DB WALKING LUNGES
500M RUN
100 WALL BALL
RUN SYNCHRO
STATIONS À PARTAGER
CHARGES:
SLED PUSH - H/H: 150kg - H/F: 120kg - F/F: 100kg
BENCH PRESS - H/H: 22.5kg - H/F: 15kg - F/F: 10kg
DB WALKING LUNGES - H/H: 2x15kg - H/F: 2X10kg - F/F: 2x10kg
WALL BALL - H/H: 6kg - H/F: 6kg - F/F: 3kg
Media
Community
Event Details
Closes: Aug 20, 2025
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