CrossFit Chaleur Half HYROX In Pairs (MM or FF)
About This Competition
🏋️♂️ Welcome to CrossFit Chaleur’s First Half HYROX Race! 🏃♀️
We’re thrilled to have you join us for our very first in-house Half HYROX Race . This is your chance to test your limits, cheer on your teammates, and experience the thrill of HYROX in a supportive, high-energy local setting. Members and non-member are welcome to participate.
🔹 What to expect:
8 workout stations
8 x 500m runs
A full-body challenge
Team spirit and community pride
This is a doubles race (MM or FF), this event is all about pushing yourself, having fun, and celebrating movement. We’re proud to host this milestone and even prouder to have you on the starting line.
Let’s make history together — one rep at a time!
💥 Train hard. Race strong. Finish proud.
The CrossFit Chaleur Team, an HYROX TRAINING CLUB.
🏋️♂️Bienvenue à la toute première course Half HYROX de CrossFit Chaleur ! 🏃♀️
Nous sommes ravis de vous accueillir pour notre première course Half HYROX organisée localement. C’est l’occasion parfaite de repousser vos limites, d’encourager vos coéquipiers et de vivre l’intensité du HYROX dans une ambiance dynamique et conviviale. Les membres et non-membres sont les bienvenus pour participer !
🔹 À quoi vous attendre :
8 stations d'entraînement
8 courses de 500 m
Un défi complet pour tout le corps
Esprit d’équipe et fierté communautaire
Il s’agit d’une course en duo (MM ou FF). Cet événement est axé sur le dépassement de soi, le plaisir et la célébration du mouvement. Nous sommes fiers d’organiser cette première édition et encore plus fiers de vous voir sur la ligne de départ.
Faisons histoire ensemble — une répétition à la fois !
💥 Entraîne-toi fort. Cours avec puissance. Termine avec fierté.
— L’équipe de CrossFit Chaleur, un club d’entraînement HYROX.
Source: Strongest Compete
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 10-10 | 1 |
| 2 | Team Lil Legs | 2 |
| 3 | Ready Set Ink | 3 |
| 4 | DOUBLE TROUBLE | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Boudreau Armstrong | 1 |
| 2 | Oh my quad | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rosy | 1 |
| 2 | The Cross-Checkers | 2 |
| 3 | Sassy sisters | 3 |
| 4 | Short Circuits | 4 |
| 5 | Sabrina Lavoie | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les citrons | 1 |
| 2 | Mat & Rem | 2 |
| 3 | Eternal strength | 3 |
Workouts
HALF HYROX in pairs (MM or FF)
Race Structure
Both partners run every 500m together (total of 4 km).
Workout stations are shared: partners alternate or divide the reps/distance as they choose.
WORKOUT FLOW
Run 500m (run together)
SkiErg – 500m
Run 500m (run together)
Sled Push – 25m
Run 500m (run together)
Sled Pull – 25m
Run 500m (run together)
Burpee Broad Jump – 40m
Run 500m (run together)
Rowing – 500m
Run 500m (run together)
Kettle Bells Farmers Carry – 100 m
Run 500m (run together)
Sandbag Lunges – 50 m
Run 500m (run together)
Wall Balls – 50 reps
Weights by Division
Open Doubles Men/Women:
Sled Push: 152/102kg, 335/225lbs (including sled)
Sled Pull: 103/78 kg, 227/172lbs (including sled)
Kettle Bells Farmers Carry: 2 x 24/16 kg, 53/35lbs
Sandbag: 20/10kg, 44/22lbs
Wall Balls: 6/4kg, 14/10lbs
Foundation Doubles Men/Women (teens/beginner) :
Sled Push: 102/72kg, 225/160lbs (including sled)
Sled Pull: 72/56kg, 160/125lbs (including sled)
Kettle Bells Farmers Carry: 2 x 16/12kg, 35/26lbs
Sandbag: 20/10kg, 22/15lbs
Wall Balls: 4/3kg, 10/8lbs
Media
Community
Event Details
Closes: Sep 28, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records