2025 GridIron Games
About This Competition
Get Ready to tackle this year's 2025 GridIron Games, an epic 2-person team event that will be held October 25th! This high-octane competition featuring RX, Intermediate, Scaled, Masters (35+) and TEENS (14-17), will challenge your strength, speed, and teamwork abilities with a series of electrifying workouts. Designed to test every aspect of your fitness, the GridIron Games will have you lifting, running, jumping, and strategizing like never before. Assemble your team and prepare for a day filled with intense challenges, camaraderie, and fierce competition. Whether you're a seasoned athlete or new to competing, this event promises an unforgettable experience that will have you wanting more!! Gear up and get ready to dominate the field at the GridIron Games. Also this year dress up your team in your favorite Halloween theme!!
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Workouts
RX:
100 Heavy Double Unders
80 Wall Balls 20/14
60 Burpees over Bar
40 Power Cleans 185/125
20 Shoulder to Overhead 155/105
10 Shuttle Runs each
Masters:
100 Double Unders
80 Wall Balls 20/14
60 Burpees over Bar
40 Power Cleans 135/115
20 Shoulder to Overhead 135/95
10 Shuttle runs each
Intermediate:
100 Double Unders
80 Wall Balls: 20/14
60 Burpee over Bar
40 Power Cleans 125/105
20 Shoulder to Overhead 115/75
10 Shuttle Runs each
Scaled:
100 Heavy Single Unders
80 Wall Balls 14/10
60 Burpee over Bar
40 Power Cleans 95/75
20 Shoulder to Overhead 95/65
10 Shuttle Runs each
RX:
10 HSPU
10 DB Bench Press: 50/35
10 Deadlifts: 225/155
Masters:
10 HSPU
10 DB Bench Press: 50/35
10 Deadlift: 185/125
Intermediate:
6 Wall walks
10 DB Bench Press: 35/25
10 Deadlift: 155/115
Scaled:
10 Push Press: 35/25
10 DB Bench Press: 35/25
10 Deadlift: 135/95
Partner A: Echo Bike
Partner B: 25' Barbell Back Rack Lunge
Partners can swap at anytime. The goal is to accumulate as many cals as possible.
15 Minute Cap
RX:
BUY IN: 1600m Row
21-15-9-3
Thrusters 115/85
Bar Muscle ups
Masters:
21-15-9-3
Thrusters 95/75
Chest to Bar
Intermediate:
21-15-9-3
Thrusters 95/65
Chest to Bar
Scaled:
21-15-9-3
Thrusters 75/55
Jumping Pull ups
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Event Details
Closes: Oct 12, 2025
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