SIN Strength in Numbers
About This Competition
SIN – Strength in Numbers:Team Up and Take It On!
Join our same-sex pairs event mixing cardio & strength
→ Ski 1.5 km
→ Bench 2000kg/1000kg
→ Row 1.5 km
→ Back Squat 2000kg/1000kg
→ Cycle 5 km
→ Deadlift 2000kg/1000kg
→ Assault Bike 5 km
→ Shoulder Press 1500kg/1000kg (cleaned from floor)
All levels welcome.Choose your weights at the start & stick with them. Free parking.No refunds
*order of exercises subject to change
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WOD now, Wine later | 00:36:11.000 |
| 2 | IQ & F-U | 00:36:20.000 |
| 3 | Cleah the Whey | 00:39:17.000 |
| 4 | Nifty Fifties | 00:39:37.000 |
| 5 | Beth&Yo | 00:40:35.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | No hair, No Height, No problem | 00:32:30.000 |
| 2 | Kinda Fit Kinda Fluffy | 00:33:33.000 |
| 3 | Predator | 00:35:44.000 |
| 4 | No whey jòze | 00:37:20.000 |
| 5 | Age Before Beauty | 00:39:55.000 |
Workouts
Strength In Numbers
- Ski - 1.5km
- Bench Press
- Row - 1.5km
- Back Squat
- Bike - 5km
- Deadlift
- Assault Bike - 5km
- Shoulder Press
This is one continuous workout, completed as fast as possible with your partner.
You’ll move through alternating cardio and lifting stations.
After each cardio section, you’ll work together to accumulate the total target weight (1000kg for women / 2000kg for men / 1500kg for men’s shoulder press) as quickly as you can before moving on.
Split the work however you like — it’s all about teamwork, strategy, and pacing to finish the full workout in the fastest time.
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Event Details
Closes: Oct 10, 2025
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