TRUE ATLANTIC GAMES (TAG) 2025
About This Competition
True Atlantic Games (TAG)
Functional Fitness Competition
True Training in Moncton NB.
5 Events / 1 Final
Teams of 2 - 1 Male / 1 Female
Intermediate / RX / Elite Divisions
June 21st-22nd, 2025
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jolly Crew | 15 |
| 2 | PL & Colleen | 16 |
| 3 | Hot Shots | 34 |
| 4 | Waffle Warriors | 35 |
| 5 | York County Nickless | 48 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matt & Nov | 21 |
| 2 | B-Hive Browns | 25 |
| 3 | yorkcountycrew | 27 |
| 4 | Strang Squad | 30 |
| 5 | Be gentle, it's my first time | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bhive T Squared | 22 |
| 2 | Hustle and Muscle | 26 |
| 3 | Functional Parents 2 | 32 |
| 4 | Magine Athletics PR Club | 50 |
| 5 | Beefcake & cheeks | 55 |
Workouts
Event 1B: 5:00- 17:00 (Elite)
For Time:
1000m Row (Split as needed)
50 Yard Burpee Broad Jump (Split as needed)
25 Yard Synchro Dumbbell Overhead Lunge (Right Arm Overhead - 50/35)
25 Yard Synchro Dumbbell Overhead Lunge (Left Arm Overhead - 50/35)
25 Yard Handstand Walk (Split as needed)
Sprint to Finish in end zone
Time Cap: 12:00
Event 1B: 5:00- 17:00 (RX)
For Time:
1000m Row (Split as needed)
50 Yard Burpee Broad Jump (Split as needed)
25 Yard Synchro Dumbbell Overhead Lunge (Right Arm Overhead - 35/25)
25 Yard Synchro Dumbbell Overhead Lunge (Left Arm Overhead - 35/25)
25 Yard Bear Crawl with Sliders (Together)
Sprint to Finish in end zone
Time Cap: 12:00
Event 1B: 5:00- 17:00 (Intermediate)
For Time:
1000m Row (Split as needed)
50 Yard Burpee Broad Jump (Split as needed)
25 Yard Synchro Dumbbell Overhead Lunge (Right Arm Overhead - 25/15)
25 Yard Synchro Dumbbell Overhead Lunge (Left Arm Overhead - 25/15)
25 Yard Bear Crawl (Together)
Sprint to Finish in end zone
Time Cap: 12:00
Event 2:
0:00-5:00
Partner 1 will have 5:00 to hit a 1RM Snatch (Power or Squat)
60s Transition
6:00-11:00
Partner 2 will have 5:00 1RM Hang Snatch (Power or Squat)
Event 3: (Elite)
For Time:
30 Synchro Toes-to-bar
40 Calorie Bike (Split as needed)
20 Clean and Jerk (Split as needed - 185/135)
40 Calorie Bike (Split as needed)
10 Synchro Bar Muscle-ups
Time Cap: 12:00
Event 3: (RX)
30 Synchro Toes-to-bar
40 Calorie Bike (Split as needed)
20 Clean and Jerk (Split as needed -135/95)
40 Calorie Bike (Split as needed)
10 Synchro Chest-to-bar
Time Cap: 12:00
Event 3: (Intermediate)
30 Synchro Hanging Leg Raise
40 Calorie Bike (Split as needed)
20 Clean and Jerk (Split as needed -95/65)
40 Calorie Bike (Split as needed)
10 Ring Row
Time Cap: 12:00
Event 4: (Elite)
For time:
8/es. Synchro Kettlebell S2OH (70/53)
1000m C2 Bike
200m Swim (50’ Sections)
1000m C2 Bike
8/es. Synchro Kettlebell S2OH (70/53)
Time Cap: 12:00
Event 4: (RX)
For time:
8/es. Synchro Kettlebell S2OH (53/35)
1000m C2 Bike
200m Swim/Walk (50’ Sections)
1000m C2 Bike
8/es. Synchro Kettlebell S2OH (53/35)
Time Cap: 12:00
Event 4: (Intermediate)
For time:
8/es. Synchro Kettlebell S2OH (35/26)
1000m C2 Bike
200m Swim/Walk (50’ Sections)
1000m C2 Bike
8/es. Synchro Kettlebell S2OH (35/26)
Time Cap: 12:00
Event 5: (Elite)
4 Rounds for Time:
30 Synchro Wall-ball (20/14)
100 Double-unders (Split as needed)
Time Cap: 11:00
Event 5: (RX)
4 Rounds for Time:
30 Synchro Wall-ball (20/14)
100 Double-unders (Split as needed)
Time Cap: 11:00
Event 5: (Intermediate)
4 Rounds for Time:
30 Synchro Wall-ball (14/10)
100 Single-unders (Split as needed)
Time Cap: 11:00
Tie Breaker - Time of completion after 3rd round.
Event 6: (Elite)
20-16-12-8-4
Calorie Bike
10-8-6-4-2
Synchro Wall-Facing Handstand Push-ups
Squat Clean (Each Athlete must perform 1 lift at each bar)
Men - 155-185-225-255-275
Women - 115 - 135 - 155 - 175 - 195
Event 6: (RX)
20-16-12-8-4
Calorie Bike
10-8-6-4-2
Synchro Handstand Push-ups
Squat Clean (Each Athlete must perform 1 lift at each bar)
Men - 135 -155-185-205-225
Women - 95 - 115 - 135 - 145 - 155
Event 6: (Intermediate)
20-16-12-8-4
Calorie Bike
10-8-6-4-2
Synchro Hand Release Push-ups
Squat Clean (Each Athlete must perform 1 lift at each bar)
Men - 95-115-135-155-175
Women - 65 - 85 - 95 - 115 - 125
Event 1A: (Elite / RX / Intermediate)
0:00-1:00 - Male athletes will complete a 40 yard sprint for time.
Time Cap 60s
60s Transition (1:00-2:00)
2:00-3:00 - Female athlete will complete a 40 yard sprint for time
Time Cap 60s
Score is total combined time of the 40 yard sprint.
(Total Time for event 1A - 4:00)
Media
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Event Details
Closes: Jun 1, 2025
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