Larnaca Cross Games
About This Competition
WE ARE BACK - STRONGER & BIGGER!
Larnaca Cross Games - Sweat now, CASH later!
Save the date 27/09/2025 @ Larnaca Community Centre, opposite Indigo Hotel.
Registartions open on the 05/08/2025 at 08:30am and close on the 20/09/2025 at 11:00am. Extention deadline for registrations - *****23/09/2025 - 23:00**** 💪
Individual Divisions for Men and Women: Rookies, Scaled & RX.
1st WOD release - 25 August 2025
2nd WOD release - 1 September 2025
3rd WOD release - 5 September 2025
Money prizes for all categories!
RX - 1st place €500 / 2nd place €350 / 3rd place €250
Scaled - 1st place €250 / 2nd place €175 / 3rd place €125
Rookies - 1st place €150
Check division details for movement standards and choose your category!
Registartion fee is NON refundable.
Are you ready??
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Gavriil Christodoulou | 7 |
| 2 | Phedias Demou | 14 |
| 3 | KONSTANTINOS STYLIANOU | 15 |
| 4 | Kyriakos Michael | 19 |
| 5 | Wissam Abou Lebdeh | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Afxentis Vafeiadis | 3 |
| 2 | Michalis Prodromou | 6 |
| 3 | Andreas Housas | 10 |
| 4 | Giorgos Theofanous | 11 |
| 5 | Marios Ioannou | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sotiris Antoniades | 6 |
| 2 | John Antoniou | 8 |
| 3 | CHRISTODOULOS PLATONOS | 10 |
| 4 | Tzovanis Filippou | 20 |
| 5 | Talat Özakan | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christina Panteli | 6 |
| 2 | Tina Constantinou | 8 |
| 3 | Myrto Giannopoulou | 9 |
| 4 | Katerina Papaioannou | 12 |
| 5 | Mayia Psyllou | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sofia Michael | 6 |
| 2 | Nikolina Misimovic | 7 |
| 3 | Angie Soteriou | 12 |
| 4 | Cassandra Moore | 17 |
| 5 | SIAN PLUME | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | PANAGIOTA IOANNOU | 8 |
| 2 | Chryso Dimosthenous | 10 |
| 3 | Eleni Athanasiou | 12 |
| 4 | Aniko Nicolaidou | 16 |
| 5 | Polina Nicodemou | 21 |
Workouts
Rookies Men
Part A – Time Cap. 9 minutes:
· 20 – Kettlebell Swings 12 kg
· 10 – Shuttle Runs - (10 meters each)
· 15 – Bar Facing Burpees
· 12 – Clean 40 kg
· 20 – Kettlebell Swings 12 kg
· 10 – Shuttle Runs - (10 meters each)
· 15 – Bar Facing Burpees
· 12 – Front Squats 40 kg
RX Men/Women & Scaled Men/Women
Part B: Time Cap. 5 minutes:
Max Load:
· 1 x RM - Snatch
Ride OR Die
AMRAP - 9 Minutes
Rookies - MEN
· 12 Calories Row
· 8 Burpees over the rower
· 6 Hand Release Push Ups
Time Cap. 12 minutes
· 40 – Wall Balls
· 30 – Knee Raises
· 20 – Double Dumbbell Thrusters
· 20 – TRX Rows
· 30 – Box Step Overs (step down)
· 40 – Single Arm Dumbbell Snatch (Alternating)
In the remaining time complete - Max Reps Dips on the Box
Wall Ball: 6kg
Dumbbells: 10kg
Box height: 24 inches
Media
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Event Details
Closes: Sep 23, 2025
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