2025 UNITY BATTLE PAIRS COMP
About This Competition
2025 UNITY BATTLE
Strength in Unity. Power in Movement.
Saturday 30st August 2025
MM and FF Pairs
BEG - INT - RX
This comp is brought to you by EcoMS, our major sponsor. This is a same sex pairs competition thats in Tullamarine, Melbourne. This is our 3rd time running this comp and our goal has always been the same. To provide a safe and extremely fun environment for everyone in Melbourne to come together under the banner of health and fitness to compete and enjoy the amazing and electrifying time of competing on floor with other like minded people.
Its not about winning. Its about creating memories with each other that will last forever. Its about pushing each other through barriers and coming out stronger. Its about supporting each other and getting around everyone as one community not just in your own gym community.
Competing at Unity Battle is so much more and theres a reason why we are running this for the 3rd time. Grab your buddy, sign up and lets create some amazing memories.
Podium 1st place finishes will win CASH PRIZES as well as prizes from our other sponsors which will be release over the coming weeks.
Events will be released SOON so make sure you follow us on Instagram and our event page to stay up to date!
https://www.facebook.com/share/16Xr5PzynC/
Division numbers are limited so register now and dont miss out on one of the biggest competition happening in Melbourne!
There is NO refund for this competition but you can sell your ticket to another team.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Elevated & Unfiltered | 16 |
| 2 | Lepre-gains | 17 |
| 3 | UP DA’WAHS | 21 |
| 4 | Latín Reps | 23 |
| 5 | NO PAIN NO BACON | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erg Pirates 🏴☠️ | 10 |
| 2 | Yin & Yang | 16 |
| 3 | SNATCH AND SNACK | 17 |
| 4 | The Bald Eagles | 17 |
| 5 | Hustle and Muscle | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Teachers Who Rep | 10 |
| 2 | RIVER GALS | 13 |
| 3 | S & Em | 21 |
| 4 | WIFED UP & SWIPED UP | 27 |
| 5 | Unity Gals | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bald ravens | 17 |
| 2 | Raven Grey | 17 |
| 3 | The Bucee Bro’s | 23 |
| 4 | Elevated Empanadas | 25 |
| 5 | The other guys | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Schwartz | 5 |
| 2 | Too Tall to Handle | 14 |
| 2 | That’s So Raven | 14 |
| 4 | Timebirds | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chirny Boys | 6 |
| 2 | Raven Black | 12 |
| 3 | Roo & Rio | 16 |
| 4 | CrossFit OG | 21 |
| 5 | AWA BEI | 27 |
Workouts
RX
Workout 3 - INFINITY WAR
10 minute AMRAP (2 score event)
Buy in:
50/40 cal Echo Bike (score 1)
Then in the remaining time AMRAP of
6 Ring Muscle Ups
12 Power Snatches 52.5/35kg
18 Alt. Box Jumps 24/20” (score 2)
Intermediate
Workout 3 - INFINITY WAR
10 minute AMRAP (2 score event)
Buy in:
50/40 cal Echo Bike (score 1)
Then in the remaining time AMRAP of
6 Chest to Bar Pull-Ups
12 Power Snatches 42.5/30kg
18 Alt. Box Jumps 24/20” (score 2)
Beginner
Workout 3 - INFINITY WAR
10 minute AMRAP (2 score event)
Buy in:
50/40 cal Echo Bike (score 1)
Then in the remaining time AMRAP of
6 Pull-Ups
12 Power Snatches 35/25kg
18 Alt. Box Jumps/Step Ups 24/20” (score 2)
*Scaling options
Ring Rows
RX
Workout 3 - INFINITY WAR
10 minute AMRAP (2 score event)
Buy in:
50/40 cal Echo Bike (score 1)
Then in the remaining time AMRAP of
6 Ring Muscle Ups
12 Power Snatches 52.5/35kg
18 Alt. Box Jumps 24/20” (score 2)
Intermediate
Workout 3 - INFINITY WAR
10 minute AMRAP (2 score event)
Buy in:
50/40 cal Echo Bike (score 1)
Then in the remaining time AMRAP of
6 Chest to Bar Pull-Ups
12 Power Snatches 42.5/30kg
18 Alt. Box Jumps 24/20” (score 2)
Beginner
Workout 3 - INFINITY WAR
10 minute AMRAP (2 score event)
Buy in:
50/40 cal Echo Bike (score 1)
Then in the remaining time AMRAP of
6 Pull-Ups
12 Power Snatches 35/25kg
18 Alt. Box Jumps/Step Ups 24/20” (score 2)
*Scaling options
Ring Rows
RX
Workout 1 - THE CHARGE
For Time - 3 ROUNDS
500m Run
21-15-9
Sychro DBL DB Thrusters 22.5/15kg
Time cap: 12min
Intermediate
Workout 1 - THE CHARGE
For Time - 3 ROUNDS
500m Run
21-15-9
Sychro DBL DB Thrusters 15/10kg
Time cap: 12min
Beginner
Workout 1 - THE CHARGE
For Time - 3 ROUNDS
500m Run
21-15-9
Sychro DBL DB Thrusters 10/7.5kg
Time cap: 12min
RX
Final - THE LAST STAND
For time - team relay format
12/9 cal Ski Erg
7 Burpee Get Overs
35 Double Unders
5 Burpee Get Overs
1 Legless Rope Climb
Time cap: 8min
Intermediate
Final - THE LAST STAND
For time - team relay format
12/9 cal Ski Erg
7 Burpee Get Overs
35 Double Unders
5 Burpee Get Overs
2 Rope Climbs
Time cap: 8min
Beginner
Final - THE LAST STAND
For time - team relay format
12/9 cal Ski Erg
7 Burpee Get Overs
50 Single Skips
5 Burpee Get Overs
1 Rope Climb
Time cap: 8min
RX
Workout 2 - THIS IS SPARTA!
For max load
P1 - 4 minutes to establish a 3RM Overhead Squat
P2 - 4 minutes to establish a 3RM Front Squat
Time cap: 8min
Intermediate
Workout 2 - THIS IS SPARTA!
For max load
P1 - 4 minutes to establish a 3RM Overhead Squat
P2 - 4 minutes to establish a 3RM Front Squat
Time cap: 8min
Beginner
Workout 2 - THIS IS SPARTA!
For max load
P1 - 4 minutes to establish a 3RM Overhead Squat
P2 - 4 minutes to establish a 3RM Front Squat
Time cap: 8min
Media
Community
Event Details
Closes: Aug 20, 2025
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