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CrossFit Individual & Team Completed

ata Games 2026

Hvalstad, Asker, Norway
January 30, 2026 – January 31, 2026
4
Divisions
8
Workouts
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About This Competition

Top 8 Male

Top 8 Female

 

Teams:

Top 8 Male/Male

Top 8 Female/Female

 

...from the Kriger League Qualifiaction will compete here. 

 

Invites only.

 

 

Source: Competition Corner

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Divisions

Elite - Female
Female · Individual
Elite - Male
Male · Individual
Team - Female/Female
Team · Team
Team - Male/Male
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
Elite - Male Male
# Athlete Points
1 Andreas Timenes 7
2 Christian Hartmann 12
3 Morten Rasch Arnesen 15
4 Sebastian Wiik 24
5 Sajjad Zeynolabedini 27
Female
Elite - Female Female
# Athlete Points
1 Matilde Oyen Garnes 11
2 Inga Loftesnes 16
3 Marie Holmaas 18
4 Veslemøy Kollstad 20
5 Malin Amundsen 23
Other
Team - Female/Female
# Athlete Points
1 Team CF Førde 17
2 Istind 18
3 Tordenskjold 18
4 Yaris’ane 19
5 Who dis? 25
Team - Male/Male
# Athlete Points
1 Too swole For sleeves 9
2 Jonassen & Wiik 10
3 Team ballsund 14
4 Shit or fit 18
5 High five or low five 26

Workouts

Starting at @11:00


Event 2:

"4-3-2-1"

4-3-2-1 of:

  • 25/20cal Row intervals
  • Laps of Running (200m)


Timecap: 26min (37min on the running clock)

 

Will be completed like this:

 

25/20 cal Row

---- 1 min rest ----

25/20 cal Row

---- 1 min rest ----

25/20 cal Row

---- 1 min rest ----

25/20 cal Row

4x200m Run

 

25/20 cal Row

---- 1 min rest ----

25/20 cal Row

---- 1 min rest ----

25/20 cal Row

3x200m Run

 

25/20 cal Row

---- 1 min rest ----

25/20 cal Row

2x200m Run

 

25/20 cal Row

200m Run

 

 

Flow + Standards will be briefed at the event.

 

 

Event 1:

"BEAR WITH ME"

FOR TIME:

  • 500m Bear Hug Carry (60/40kg)

*Every minute on the minute: 4 Dball-to-shoulder

 

Timecap: 9

 

 

Flow+Standards: Will be briefed at the event.

Event 1:

"BEAR WITH US"

FOR TIME:

  • 600m Bear Hug Carry (60/40kg)


    *Every time you switch: 4 Dball-to-shoulder

     


    Timecap 9 min.

 

 

Flow+Standards: Will be briefed at the event.

Event 3:

 

"ERKEENGLER V2."
 

2 Rounds:

(Mikael + Gabriel)

  • 19 Toes-to-bar
  • 07 Rope Climbs
  • 20m Dball Walking Lunge (2x10m) @60/40kg


---- directly into----

1 Round:

(Noah)

  • 26 Bar Muscle Up
  • 10 Burpee DB Clean Box Stepover
  • 25 Burpee Box Jump Over

 

 

TC = 13 min.
 

DB: 2x22,5/15kg to 20inch

 

Flow + Standards will be briefed at the event.

Event 4:

 

"Push/Pull"

 

For time:
12-9-6-3 reps of:

  • Deficit Handstand Pushups*
  • 2x 12m HandOverHand SledPull between each round


*Increasing deficit for each round.


Timecap: 8 minutes

 

 

Flow+Standards will be briefed at the event.

Starting at @11:00


Event 2:

"Stride and Stroke"


For time:

  • 4000m Run (20x200m)
  • 4000m Row 


Both athletes work at the same time. Split anyhow.


TC 24:00 (35min)

 

 

Flow + Standards will be briefed at the event.

 

 

Event 4:

 

"Team Push/Pull"

 

For time:
Athlete A:

 

  • 3x Hand Over Hand Sled Pull
  • 9 Wall Walk
  • 3x Hand Over Hand Sled Pull

 

 


Athlete B:

 

  • 9 Deficit HSPU
  • 6x Hand Over Hand Sled Pull
  • 9 Deficit HSPU

 


TC:10min

 

 

Flow+Standards will be briefed at the event.

Event 5:

 

"The Last Bow"

 

For time:

  • 60 Chest-to-bar
  • 10 Overhead Squat (90/65kg)


TC: 4min

 

Flow+Standards will be briefed at the event.

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Community

Event Details

Date
January 30, 2026 – January 31, 2026
Location
Hvalstad, Asker, Norway
Nye Vakås vei 6
Format
Individual & Team
Type
CrossFit
Registration
Opens: Jan 12, 2026
Closes: Jan 30, 2026
Source
Competition Corner

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