WODAPTIVE MIXED PAIRS
About This Competition
WODAPTIVE is proud to present the FIFTH of its adaptive functional fitness competitions.
We are a community that is enthusiastic to be giving adaptive athletes of any calibre a chance to compete in a fair and inclusive competition.
Teams of 1 able-bodied and 1 adaptive athlete, will battle it out over 3 wods, to be crowned winners of our Wodaptive pairs competition.
ONSITE FACILITIES
For more information please email info@wodaptive.co.uk
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM WOBBLES SW M/F | 23 |
| 2 | HE ROCKS, SHE ROLLS SW M/F | 27 |
| 3 | Pretty Tough NM M/F | 29 |
| 4 | THRUST ISSUES ME M/M | 43 |
| 5 | GYMSHARK ALLSTARS | 44 |
Workouts
ALL MOVEMENTS SPLIT 50/50 UNLESS STATED
18 MIN TIME CAP
3 SETS OF 4 MINUTES ON 2 MINUTES OFF
30 CALS ECHO BIKE
20 SNATCH
10 BURPEES OVER BAR/U-TURNS
ROUND 1 IN REMAINING TIME MAX TOES TO BAR
ROUND 2 IN REMAINING TIME MAX PULL UPS
ROUND 3 IN REMAINING TIME MAX BAR MUSCLE UPS
PLEASE SEE INSTAGRAM POST FOR DIVISION WORKOUTS
AB RX WEIGHTS
SNATCH 40/30KG
10 MINUTE TIME CAP
15-12-9
SYNCHRO CLEANS
SYNCHRO SANDBAG DEVIL PRESS
BOX JUMPS/PLATE WHEELOVERS
PLEASE SEE INSTAGRAM POST FOR DIVISION WEIGHTS
AB RX WEIGHTS
CLEANS 60/45KG
SANDBAGS 20/16KG
IN A 6-MINUTE WINDOW
EACH ATHLETE MUST GET A
2 REP MAX CLEAN
IN YOUR OWN TIME THROUGHOUT THE DAY YOU WILL NEED TODO THE FOLLOWING.
4 ROUNDS
2 ROUNDS PER PERSON OF EACH OF
1 MIN SKI MAX DISTANCE
1 MIN LASER SHOOTING
THE SCORE WILL BE MAX DISTANCE OBTAINED.
AMOUNT OF TARGETS SUCCESSFULLY HIT WITHIN THE TEAM
ALL MOVENTS ARE SPLIT EQUALLY UNLESS STATED
16-MINUTE TIME CAP
10 ROUNDS
12 ALT DUMBELL SNATCH
MAX CALORIES ECHO BIKE
INTO
10 ROUNDS
12 ALT DB CLEAN AND JERK
MAX BURPEES/U-TURNS
PLEASE SEE INSTAGRAM POST FOR DIVISION WEIGHTS
AB RX WEIGHTS
DB 225/15KG
Media
Community
Event Details
Closes: Aug 1, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records