Royal Coast Classic
About This Competition
Welcome to the 4th Annual Royal Coast Classic!
This is a FF and MM 2-person team event with RX and scaled divisions. There will be prizes for RX podium teams!
The event will take place in Pascagoula, MS on the gulf coast of Mississippi at CrossFit Royal Coast on November 8th
Movement Standards RX:
35/25 DB movements
95/65 Overhead Squat
Wallballs
Pullups (1 partner)
Toes 2 Bar (1 partner)
Double Unders (1 partner)
Box Jump
SCALED Standards
25/15 DB Movement
Box Step up
Jumping Pullup
Knee Raises
Single Unders
Front Squats 75/45
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Blind Leading the Blind | 4 |
| 2 | HAY BAY BAY | 8 |
| 3 | Oh My Quad | 14 |
| 3 | YAP now WOD later | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Cool Kids | 5 |
| 2 | Do it for the dinosaurs | 7 |
| 3 | Delmas Dudes | 14 |
| 3 | Dos Hermanos | 14 |
| 5 | Sunrise Swole Squad | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kimtoria’ Secret | 4 |
| 2 | Cougar & Cub | 8 |
| 3 | No Rep Nation | 12 |
| 4 | Wod & Whine | 16 |
| 5 | Not fast, just furious | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wall Ball Willies | 4 |
| 2 | The Meat Nuggets | 10 |
| 3 | Bicep Bros | 13 |
| 4 | Rocky & Apollo: Part 1 | 13 |
Workouts
WOD #1 - 12 TC
50 Pullups
50 Wallballs 30/20
50 T2B
200 Dubs
1 Partner holds Front Rack KB 53/35
0:00 - 6:00
Both Partners find a 3 Rep Max Bench Press
6:00-12:00
Both Partners find a Complex Max
Complex: Snatch + Hang Snatch
Number 3
Athlete #1 - 20 Burpee over the Rower + 20 Devil Press
Athlete #2 - 500m Row
Athlete #1 - 500m Row
Athlete #2 - 20 Burpee over the Rower + 20 Devil Press
RX weight - 35/20
Scaled - Burpee step over and Single arm Devil Press (35/20)
Wod #4
12 Minute TC
You go, I go per round
15/12 Cal Bike,
Max OH Squats 95/65
Front Squats for Scaled 65/45
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Event Details
Closes: Nov 7, 2025
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