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Rep It Out (26/10/25)

Sheffield, Sheffield , United Kingdom
October 26, 2025
2
Divisions
5
Workouts
0
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Team

About This Competition

The return of Rep It Out Finals!

This same sex pairs competition will host the following categories (all accessed through qualifier entry earlier in the year):

- Scaled
- Intermediate
- RX

-Elite

Please note: All divisions will compete over the one day 

Saturday 25th: Scaled, Rx & Elite Pairs

Sunday 26th: Intermediate Pairs

BOOK YOUR SPECTATOR TICKET HERE

Source: Competition Corner

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Divisions

Intermediate - Females
Team · Team
Intermediate - Males
Team · Team

Top Results

Top 5 finishers per division. View full results →

Intermediate - Females
# Athlete Points
1 Peaches & Cleans 17
2 Off the grid 44
3 Vicious and delicious 50
4 You're pace or Mine 57
5 Thicker than snickers 66
Intermediate - Males
# Athlete Points
1 Eleven Eleven 28
2 Twins 35
3 Harri’s Weightlifters 44
4 Sausage party 47
5 Gralex Minter 47

Workouts

TWO SCORES: Total Load + Total Cals

00:00 – 04:00

Athlete 1:

1RM Complex: 2 Hang Cleans + 1 Shoulder To Overhead

Athlete 2:

Max Cal Row

 

04:00 – 08:00

Athlete 1:

Max Cal Row

Athlete 2:

1RM Complex: 2 Hang Cleans + 1 Shoulder To Overhead

To read the full workout instructions please read the workout guide: https://linktr.ee/Repitout

TWO SCORES: Total Load + Total Cals

00:00 – 04:00

Athlete 1:

1RM Complex: 2 Hang Cleans + 1 Shoulder To Overhead

Athlete 2:

Max Cal Row

 

04:00 – 08:00

Athlete 1:

Max Cal Row

Athlete 2:

1RM Complex: 2 Hang Cleans + 1 Shoulder To Overhead

To read the full workout instructions please read the workout guide: https://linktr.ee/Repitout

10 Deadlifts (YGIG – 1 set of 10 each) @ 100/70KG

 

Person 1:

2 x 7.5m DB OH Carry @ 2 x 22.5/15KG

10 Pull Ups

 

Person 2:

2 x 7.5m DB OH Carry @ 2 x 22.5/15KG

10 Pull Ups

 

10 Sync Lateral Burpees Over the Bar

To read the full workout instructions please read the workout guide: https://linktr.ee/Repitout

FOR TIME:

600M TEAM ROPE RUN

(3 LAPS)

INTO 3 ROUNDS OF:

20 YGIG WALL BALLS

16 SYNCHRO TOES TO BAR

12 SYNCHRO DUMBELL / BARBELL THRUSTERS

@ 1 x 22.5/15KG DB

35/25KG BARBELL

To read the full workout instructions please read the workout guide: https://linktr.ee/Repitout

AMRAP

YGIG Rounds:

 

50 Double Unders OR

100 SINGLE UNDERS

12 Box jump over (must step down)

@ 24/20”

200m Sandbag run

@ 50/30KG

 

10 MINUTE TIME CAP

To read the full workout instructions please read the workout guide: https://linktr.ee/Repitout

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Event Details

Date
October 26, 2025
Location
Sheffield, Sheffield , United Kingdom
Coleridge Road
Format
Team
Type
CrossFit
Registration
Opens: Jun 23, 2024
Closes: Sep 25, 2025
Source
Competition Corner

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