Hold the Line 2025
About This Competition
HOLD THE LINE
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We are the nation's only all-female, all-first responder fitness competition, and we're proud of it. This one of a kind event brings together women from fire, police, and ems departments across the country who serve on the front lines every day. These fierce competitors step off the streets and onto the competition floor to battle it out in a series of fitness challenges. We are a celebration of strength, service, and sisterhood. Who will HOLD THE LINE in 2025?
Source: Conquest Events
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| # | Athlete | Points |
|---|---|---|
| 1 | USA Slay by Lakeland Fire + Safety | 17 |
| 1 | Violence of Action (VOA) | 17 |
| 3 | The Comeback Co. | 33 |
| 4 | CCFD | 34 |
| 5 | Red Flag Warning | 35 |
Workouts
AMRAP combination of worm movements and heavy jump ropes.
Four laps on the O'Course with a sandbag, wearing police ballistic vests.
EMS themed workout with bikes, equipment carries, and tower climbs.
Fitness movements combined with 5" hose drags.
Force a door, follow a hoseline and complete a task.
Reps over the bar with one single sandbag in 2:00.
Heavy sandbag ladder for time. Score is combined with one other teammates score.
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Event Details
Closes: Aug 19, 2025
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