XP Christmas Competition 2025 (vol. 8)
About This Competition
XP Training - 2025 Christmas Competition (vol. 8)
Divisions:
RX MEN
RX WOMEN
Scaled MEN
Scaled Women
Organized by XP Training
Localtion: Sofia, Bulgaria
Date: 6th Dec 2025
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | XP Sharks | 5 |
| 2 | Нито бързи, нито яростни | 7 |
| 3 | XP Имениците | 17 |
| 4 | ZONE 5 | 18 |
| 5 | ИМАМЕ ПЛОЧКИ | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Див и Плешив | 7 |
| 2 | Болки в Коленете | 8 |
| 3 | W Power | 17 |
| 4 | XP Devs | 21 |
| 5 | Fit Wannabe | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ревем но Вдигаме | 6 |
| 2 | XP Таласъми | 8 |
| 3 | МОКРИТЕ БАНДИТИ | 11 |
| 4 | YOLO | 14 |
| 5 | The Elite & The Expired | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Пълна Случайност | 6 |
| 2 | Brownie&Blondie | 8 |
| 3 | T&V Power Crew | 10 |
| 4 | The Bare Minimum | 16 |
Workouts
Event 1 - DO YOU HAVE ENGINE
For time (time cap 16 mins):
60m DB front rack walking lunges
80/100 cal bike erg
40 x burpees over rower
48/60 cal row
20 x devil's press
32/40 cal assault bike
*DB: RX: @2x15/22.5 kg; Scaled: @15/22.5 kg
Event 2 - SYNCHRO BABY
For time (time cap 13 mins):
21 - 15 - 9
Synchro hang clean&jerk
9 - 15 - 21
Synchro toes-to-bar
* After each set:
20 x DB box step over (share)
*Barbell: RX: @35/50 kg; Scaled: @25/40 kg.
*DB: RX: @2x15/22.5 kg; Scaled: @15/22.5 kg.
Event 3 - SKILL PAY THE BILL
6 Rounds for time (3 rounds each athlete) (time cap 11 mis):
30 x double-unders
12 - 9 - 6
Chest-to-bar / Bar muscle-ups
9 - 6 - 4
Thrusters
* Scaled gymnastics skill: 60 x singe-unders; pull-ups
* Barbell:
RX: R1) @35/50 kg; R2) @40/60 kg; R3) @45/70 kg
Scaled: R1) @20/40 kg; R2) @25/45 kg; R3) @30/50 kg
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Event Details
Closes: Dec 2, 2025
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