Tri Fit Games 2025
About This Competition
Same Sex Teams of 3 Competition in Newcastle NSW
Ticket's may be transfered to another competitor however refunds on tickets will not be possible.
Substitutions can be made for team members until the close of registration on the 4th of November.
Workouts will be released throughout the second week of November!
On street parking on the day. Vendors, food and coffee will be available for purchase on the day as well as FitAid.
All team members will recieve a Freezing Hot gift when registering on the day!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Gilmour’s Girls | 10 |
| 2 | Preschool drop off | 19 |
| 3 | F'n Hot Snakes | 21 |
| 4 | Triple Threat | 28 |
| 5 | The mums and a nugg | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Uhe’s Veo Spaceship | 9 |
| 2 | Blokes on blokes | 10 |
| 3 | Chocolate Box Bros | 27 |
| 4 | Nailed It, Failed It, Jailed It | 27 |
| 5 | Disgraced Legends | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clueless and Committed | 13 |
| 2 | Triple Shot | 29 |
| 3 | Not Fast, Just Furious | 33 |
| 4 | Clean Queens from MSF | 35 |
| 5 | Triple P | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Form Troopers | 8 |
| 2 | Burpee Bandits | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Swole Sisters | 10 |
| 2 | Flexual Healing | 29 |
| 3 | Crossfits Not For Everyone | 33 |
| 4 | TMG HONEYZ | 35 |
| 5 | Barbellas | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | Backyard bandits | 14 |
| 2 | Meeting her dad | 19 |
| 3 | Tins and slings | 23 |
| 4 | Fortitude Uplifted | 31 |
| 5 | Hot Cross Buns | 36 |
Workouts
8 MINUTE AMRAP:
MAX CALS SKI ERG
Completed with 'KING OF THE HUNTER' simultaneously, and before 'GET IT‘
8 Minute AMRAP:
45 Chest To Bar (INT - Pull Ups BEG - Ring Rows)
21 Power Cleans (ADV - 90/60kg INT - 70/45kg BEG - 40/30kg)
60 Toes To Bar (INT - Kipping Leg Raises BEG - Kipping Knee Raises)
21 Front Squats
45 Bar Muscle Ups (INT - Chest To Bar BEG - Pull Ups)
Max Reps Clean and Jerks
Completed before 'SHIFTIN’ TIN’
1 Round Per Person:
(Indian File - Must Tag Partner - 6 Minute Cap)
12 Lateral Burpees Over Bar
12 Overhead Squats (ADV - 50/35kg INT - 40/30kg BEG - 20/15kg)
12 Lateral Burpees Over Bar
Completed after ‘KING OF THE HINTER' and 'DOWN HILL' following a 1 minute REST period.
'KING OF THE HUNTER'
8 MINUTE AMRAP:
24 Hang Power Snatch (ADV 50/35kg INT 40/30kg BEG 20/15kg)
24 Box Jump Over Step Downs (BEG can step)
12 Ring Muscle Ups (INT Ring Pullups BEG Ring Leg Raises)
Completed with 'DOWN HILL' simultaneously, and before 'GET IT'
6 Minutes To Establish Each Athletes Heaviest Lift:
Weightlifting Complex:
3 Rep Max Hang Clean
All unbroken
Can be power or squat or a mix
Cannot bounce
Completed after 'FROGBOY' following a 1 minute REST period.
For Time: (15 Min Cap)
40 Two Person Sync DB Snatch (ADV - 32.5/22.5KG INT - 22.5/15KG BEG - 15/10KG)
45/35 Calorie ECHO Bike
90 Double DB Deadlifts (ADV - 2 x 32.5/22.5KG INT - 2 x 22.5/15KG BEG - 2 x 15/10KG)
45/35 Calorie ECHO Bike
40 Two Person Sync DB Snatch
45/35 Calorie ECHO Bike
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Event Details
Closes: Nov 14, 2025
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