FitTest in Mahavéli
About This Competition
Le lien de règlement vous sera transmis ultérieurement.
STANDARDS MINIMUMS :
*ne pas souffrir d'une pathologie
*au moins 3 mois chez Mahavéli
*2 pompes avec genoux au sol
*20 single unders unbroken
*clean à 30kg H / 20kg F
*snatch à 20kg H / 15kg F
*800m run
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Duo de Chocapic | 4 |
| 2 | Mozza Team | 6 |
| 3 | Wodzilla | 8 |
| 4 | Ariel & Mulan | 14 |
| 5 | Snatch & Smile | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | La biche & le sanglier | 4 |
| 2 | Bonnie and Clyde | 7 |
| 3 | Les Kettlebaes | 13 |
| 4 | Stronger Together | 14 |
| 5 | On ne lâche rien | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les galvanisés | 4 |
| 2 | Mahaveli United | 7 |
| 3 | Masterveli | 11 |
| 4 | Team des débutants | 16 |
| 5 | Overbrede Squat | 16 |
Workouts
WOD 1 :
FOR TIME :
buy in : remplissage gobelet, then
- 1 allé/retour attaché(e), 1 plate chacun(e)
- 50 plate ground to overhead synchro
- 1 allé/retour attaché(e), 1 plate chacun(e)
- 50 Down & Up synchro
10kg Hommes, 5kg Femmes
buy in : 20/20 cal row
30 one db/kb lunges (synchro)
30 one db/kb thrusters (synchro)
30 pull-ups / 30 ring rows (5 rep chacun)
20 one db/kb lunges (synchro)
20 one db/kb thrusters (synchro)
20 toes to bar / 20 knee raises (5 rep chacun)
10 one db/kb lunges (synchro)
10 one db/kb thrusters (synchro)
10 bar muscle ups / 10 assisted chest to bar (5 rep chacun)
buy out : 20 burpees synchro facing line
cap 14min
I GO, YOU GO
10 HSPU/Db Push Press + 50 Du/Su + 10 Clean (And Switch)
10 HSPU/Db Push Press + 50 Du/Su + 10 Clean (And Switch)
10 HSPU/Db Push Press + 50 Du/Su + 10 Clean (And Switch)
cap 12minutes
Media
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Event Details
Closes: Nov 8, 2025
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