ELFIT Championship 2025 Final
About This Competition
ELFIT Championship is back for its 13th edition.
Proudly standing as one of the biggest and longest-running fitness competitions in the world, ELFIT has been uniting the fitness community since its debut in February 2013.
Every year, athletes from all over the globe and from every fitness level come together to compete, connect, and celebrate movement, strength, and well-being.
Last year, the 12th edition of ELFIT Sports & Fitness Games brought together over 1000 athletes, more than 400 organizers, and 2,500 Attendees who filled the venue with energy and support. It was a powerful reminder of the spirit and community that continues to grow around ELFIT year after year.
This year, ELFIT Championship 2025 Finals will take place from 19–22 November 2025 at the world-class New Capital Sports City.
We’re committed to raising the bar even higher bringing you a world-class event, an electric atmosphere, and unforgettable moments. Join us in Egypt, one of the most culturally rich countries in the world as we continue to celebrate fitness, community, and the power of sport.
DIVISIONS & CATEGORIES:
This year we will have 13 divisions broken down to 20 different categoires. Only 5 categories will require to go through an online qualifiers while the remaining 15 can register directly to the finals at a first comes first serve basis.
Categories with online qualifiers:
- Men Elite (Born in 2006 or before)
- M/W Intermediate (Born in 2006 or before)
- M/W Scaled (Born in 2006 or before)
Categories with NO online qualifiers:
- Women Elite (Born in 2006 or before)
- Scaled M/W Masters 35+ (Born in 1990 or before)
- Men Masters 35+ (Born in 1990 or before)
- Men Masters 40+ (Born in 1985 or before)
- Women Masters 40+ (Born in 1985 or before)
- Men Masters 45+ (Born in 1980 or before)
- Men Masters 50+ (Born in 1975 or before)
- Men Masters 55+ (Born in 1970 or before)
- M/W U18 (Born in 2007 or after)
- M/W U22 (Born in 2003 or after)
- Scaled Mixed Team of 3 (2M+1W) (Born in 2006 or before)
- Rookies Mixed Team of 3 (2M+1W) (Born in 2006 or before)
Divisions will be assigned on a first-come, first-served basis. Once a division has reached its maximum capacity, it will be locked and no additional entries will be accepted.
ONLINE QUALFIIERS TIMELINE
- Friday 5 July l Registration Open
- Thursday 21 August l Workout 1 Announcement
- Thursday 21 August l Late Registration Opens
- Monday 25 August l Workout 1 Submission Deadline
- Monday 25 August l Online Qualifier Registration Ends
- Thursday 28 August l Workout 2 & 3 Announcement
- Monday 1 September l Workout 2 & 3 Submission Deadline
- Thursday 18 September l Official Leaderboard Published
- Friday 19 September l Invites Wave 1
- Monday 22 September l Invites Wave 2
- Thursday 25 September l Invites Wave 3
GENERAL TIMELINE:
- Friday 5 July l Registration Opens
- Monday 15 September l Normal Registration Ends
- Tuesday 15 September l Late Registration Starts
- Wednesday 1 October l Registration Closes
FINALS SPOTS:
- Elite: 50 Men* & 30 Women (Men Requires online qualifier)
- Intermediate: 30 Men & 30 Women (Requires online qualifiers)
- Scaled: 30 Men & 30 Women (Requires online qualifiers)
- Scaled Masters 35+: 20 Men & 20 Women
- Masters 35+: 20 Men
- Masters 40+: 20 Men & 20 Women
- Masters 45+: 15 Men
- Masters 50+: 10 Men
- Masters 55+: 5 Men
- Youth U22: 20 Men & 15 Women
- Youth U18: 20 Men & 15 Women
- Scaled Teams: 40 Teams
- Rookies Teams: 40 Teams
Important Notes:
- If the number of registrants in any of the online qualifications categories doesn’t exceed the number of their spots in the finals, we will qualify a percentage of the registered athletes in this category.
- If fewer than 5 athletes register in a specific age group for the finals, the division will be merged with the next younger age group (Masters) or older age group (Youth)
- ELFIT’s management team solely has the right to give one or more athletes a wild card to qualify directly in any division.
- If a division does not meet the required minimum number of participants of 5 athletes, ELFIT has the right to cancel this division
* There are no other recognized divisions beyond those listed below unless announced on the event’s official accounts.
* All Registration fees are final and non-refundable
*For any questions contact us on info@elfiteg.com
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ruan Potgieter | 891 |
| 2 | Ruslan Miftakhov | 774 |
| 3 | Grigory Danilov | 744 |
| 4 | Lobsang Compañ Marcos | 741 |
| 5 | Tariq Miller | 729 |
| # | Athlete | Points |
|---|---|---|
| 1 | Igor Ipatov | 831 |
| 2 | Hayri Soykan Köksal | 783 |
| 3 | Anastasios Michalis | 741 |
| 4 | Göktuğ Kırnal | 729 |
| 5 | Cholponbek Zhumabek Uulu | 726 |
| # | Athlete | Points |
|---|---|---|
| 1 | Abdelrahman Sweif | 870 |
| 2 | Ahmed Tarek | 770 |
| 3 | Artur Sosnowski | 770 |
| 4 | Mahmoud Farghaly | 745 |
| 5 | Ahmed Ghazi | 730 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karam el-hariri | 780 |
| 2 | Yasser Elshafaey | 770 |
| 3 | Adam Woźniak | 760 |
| 4 | MOURAD GABER | 745 |
| 5 | COLLINS MANDE | 725 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mahmoud Mohy | 780 |
| 2 | Peter Emil | 750 |
| 3 | Mikhail Eliseev | 740 |
| 4 | Moatasem Mograbi | 640 |
| 5 | Anvar Samatov | 620 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shaun Blades | 860 |
| 2 | Panagiotis Vouros | 780 |
| 3 | Essam Heikal | 730 |
| 4 | Mohamed Elkady | 690 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hesham Mahmoud | 680 |
| 2 | MAHMOUD ABDEL HAFEZ | 640 |
| 3 | Amr Sorour | 570 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mechri Islem | 646 |
| 2 | Ahmed Abdel Salam | 607 |
| 3 | Ahmed Abdelkhalk | 604 |
| 4 | Mohamed Mahmoud Nouno | 544 |
| 5 | Mirbek Usenov | 535 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ahmed Abdelkawy | 649 |
| 2 | Dusan Stevanovic | 649 |
| 3 | Munier Zayed | 613 |
| 4 | Mohamed Omar | 610 |
| 5 | Mikael (Bilal) Potier | 583 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mourad el Kady | 748 |
| 2 | Saad Abbadi | 724 |
| 3 | Mohamed Abo Dawoud | 688 |
| 4 | Hassan Alsahaf | 668 |
| 5 | Nour Badr | 648 |
| # | Athlete | Points |
|---|---|---|
| 1 | Saif Abo Dawoud | 816 |
| 2 | Youssef Hefny | 784 |
| 3 | Osama Abouzeid | 777 |
| 4 | Ziad Mohamed | 724 |
| 5 | Yassen Hassanin | 714 |
| # | Athlete | Points |
|---|---|---|
| 1 | Veronika Saidgazyeva | 860 |
| 2 | Dalia Youssef | 730 |
| 3 | Jenna Goldie | 725 |
| 4 | Rasha Moharram | 710 |
| 5 | Nada Gamal | 705 |
| # | Athlete | Points |
|---|---|---|
| 1 | Liubov Alimova | 825 |
| 2 | Farah Omar | 765 |
| 3 | Vera Maier | 760 |
| 4 | Sezza Gore | 720 |
| 5 | Lilofee Anders | 690 |
| # | Athlete | Points |
|---|---|---|
| 1 | Colleen Petersen | 900 |
| 2 | Tracy Porrevecchio | 750 |
| 3 | Yasmin Kandil | 720 |
| 4 | Joyce Nungari | 720 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pauline Ontita | 667 |
| 2 | Salma Elgazzar | 601 |
| 3 | Nadine Yasser | 598 |
| 4 | Arwa Hany | 598 |
| 5 | Marie Elia | 595 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julz Noni | 750 |
| 2 | Eman Mohammed | 700 |
| 3 | Hadeer Elharery | 690 |
| 4 | Reham Ahmed | 550 |
| 5 | Aya Zemouli | 500 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arina Fedechkina | 770 |
| 2 | Habiba Hossam | 680 |
| 3 | Jana Seyam | 660 |
| 4 | Nijar Yasser | 630 |
| 5 | Masa Kassem | 480 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maria Tadic | 860 |
| 2 | Hagar Eldaramally | 820 |
| 3 | Zeina Adham | 770 |
| 4 | Mariam Abouelwafa | 740 |
| 5 | Hla Husseiny | 720 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fitness Factory | 640 |
| 2 | Unbroken ones and Cleopatra | 635 |
| 3 | Trealla | 565 |
| 4 | MRS fighters | 565 |
| 5 | GRINTA | 530 |
| # | Athlete | Points |
|---|---|---|
| 1 | Unbroken Montenegro | 650 |
| 2 | Thruster Disaster | 645 |
| 3 | OG PUMP | 585 |
| 4 | RX-Fitness | 535 |
| 5 | Kilo Sheesh | 520 |
Workouts
EVENT 1
FOR TIME
2400m Run - 800m Row - 800m Ski
2000m Run - 600m Row - 600m Ski
1600m Run - 400m Row - 400m Ski
1200m Run - 200m Row - 200m Ski
800m Run
Time Cap: 75:00
EVENT 2
FOR TIME
50 Toes to bar
40 Box Jump Overs
30 Traverse Bar Dips (10 Dips + walk)
4 Horizontal Peg Board
30 Traverse Bar Dips (10 Dips + walk)
40 Box Jump Overs
50 Toes to bar
Time Cap: 14:00
Divisions: M/W Elite
Box Height: 75/60cm
“Sled“
FOR TIME
25m Sled Pull/Push
25m Sandbag carry
9-15-21 Sandbag squats
Time Cap: 7 Min
Divisions: M/W Elite M 35+ M40+
Sled: 150/100kg Total
Sandbag: 70/45kg
Divisions: M45+ M/W U22 M/W Inter. W 40+ M/W U18 M50+ M60+ M/W Scaled M/W 35+ Scaled
Sled: 125/85kg Total
Sandbag: 45/30kg
“EVENT 3“
FOR TIME
3000m Row
2000m Run
3000m Ski
2000 Run
Time Cap: 45:00
“EVENT 5“
00:00 - 03:00
A1: 5RM Power Snatch TNG
2 Minutes Rest
00:03 - 00:06
A2: 3RM Hang Snatch
2 Minutes Rest
00:08 - 00:09
A3: 1RM Snatch
Time Cap: 9 Min
Rookies will perform cleans instead of snatches
EVENT 6
FOR TIME
25m Sled Pull/Push
25m Sandbag Carry
9-15-21 Sandbag squats
Time Cap: 07:00
Sled: 150/100kg Total
Sandbag: 70/45kg
EVENT 7 - THE FINAL (Scaled)
40 Sync Toes to bar *
80 Ping Pong Wallballs**
24 Traverse Bar Dips ( 4 Dips + walk)
80 Ping Pong Wallballs
40 Sync Toes to bar
Time Cap: 18:00
Medball Weight: 14lbs
*Two Athletes
**Three Athletes
EVENT 7 - THE FINAL (ROOKIE)
40 Sync. Weighted Sit Ups *
80 Ping Pong Wallballs**
12 Traverse Bar Walks
80 Ping Pong Wallballs
40 Sync. Weighted Sit Ups *
Time Cap: 18:00
Sit Ups Medball: 20/14lbs
WallBalls: 14lbs
*Two Athletes
**Three Athletes
FINAL
For Time
3 Rounds
12 Strict Handstand Pushups**
75 Double Unders
2 Rounds
12 Clean and jerk* [55/45kg]
2 Handstand walks [2x8m]
1 Round
12 Wallwalks
15 Ring Muscle Ups
OHWL To Finish Line [8m]
Time Cap: 14 min
*M40+ M45+
Barbell: 45kg
** M40+ M45+ Keeping is allowed
EVENT 5
FOR TIME
00:00 - 02:00
5RM Power Snatch TNG
2 Minutes Rest
00:04 - 00:06
3RM Hang Snatch
2 Minutes Rest
00:08 - 00:10
1RM Snatch
Time Cap: 10:00
EVENT 4
FOR TIME
50m swim
40 Alt. Pistol Squats
100 m Swim
40 Alt. Pistol Squats
50m swim
Time Cap: 10:00
EVENT 3
FOR TIME
40m Farmers Carry
Into
2 Rounds for Time:
20m Flip sled
20m Worm Delivery
Into
40m Farmers Carry
Time Cap: 04:00
EVENT 7
4 Rounds of
AMRAP “2 Min”
15/10 Calories Ski Erg
9 Overhead Squats
In the remaining Max Reps C2B
--Rest 1 Mins--
Time Cap: 11:00
M/W Elite M 35+ Barbell: 75/55kg
M40+ M45+ Barbell: 65kg
Media
Community
Event Details
Closes: Nov 19, 2025
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