Reverence Rumble: Echoes of the Shield
About This Competition
Crossfit Competition Hosted by Crossfit Reverence
Single day 2 person co-ed teams
4 events
RX & Scaled
RX
AT LEAST ONE TEAMMATE HAS THE ABILITY TO PERFORM ALL MOVEMENTS AS PRESCRIBED INCLUDING HIGH SKILL GYMNASTICS.
*BE PREPARED TO MAX OUT ON ANY LIFT
SCALED
THIS DIVISION IS MEANT FOR ATHLETES LOOKING TO TEST THEIR FITNESS BUT MAY NOT HAVE MASTERED HEAVIER LOADS AND HIGH SKILL GYMNASTICS.
*BE PREPARED TO MAX OUT ON ANY LIFT
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | M&M | 6 |
| 2 | "K" Squared | 13 |
| 3 | Jenn & Denn | 14 |
| 4 | Chalk Up To Shower | 16 |
| 5 | Tried so hard, got so far | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | 413 | 8 |
| 2 | NWA Home Furniture | 17 |
| 3 | With all do REPspect | 21 |
| 4 | Muscle Mike-Ah | 22 |
| 5 | Los Mexican Street Corn | 27 |
Workouts
8 minute time cap
82 RX toes to bar SC toe raises
83 thrusters RX135/95 SC95/65
*Split reps as needed. T2B must be complete before moving on to the thrusters
For time:
22 minute cap
Buy in (event 4 score)
A1: 200m run
A2: 500m row
Shared: 50 calorie bike
Directly into
10 rounds
5 burpee box get overs RX 48" SC 40"
10 deadlifts RX 275/185 SC 205/145
Buy out
A1: 200m run
A2: 500m row
Shared: 50 calorie bike
Total time (event 5 score)
AMRAP-15
20 RX bar muscle ups SC chest to bar pull ups
18 Synchro Double DB front Squats RX 70s/50s SC 50s/35s
15 DB bench RX 70s/50s SC 50s/35s
A1: 200m run
A2: 500m row
Shared: 50 calorie bike
Snatch
Athlete chooses the weight for each minute of work
Male
1 minute to complete 3 RX squat snatches SC snatch any way
30-seconds of rest/preload next weight (Female can assist changing weights)
1 minute to complete 3 RX squat snatches SC snatch any way
30-seconds of rest/preload next weight (Female can assist changing weights
1 minute to complete 3 RX squat snatches SC snatch any way
30-seconds of rest/preload next weight (Female can assist changing weights
1 minute transition to Female
Media
Community
Event Details
Closes: Dec 4, 2025
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