NWK WINTER SERIES 25
About This Competition
NWK WINTER SERIES - SATURDAY NOVEMBER 29TH!
TRIPLE THREAT TEAM OF 3!
Teams must be mixed (Any Mix)
Kick off at 9AM & be done by 2PM!
Plenty of Colabs throughout the day!
Basement Bakery//Aero Coffee//NOCCO//LSKD//RKS Images!
£300 CASH PRIZE FOR WINNERS!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ctrl Alt Elite | 7 |
| 2 | Ross, MummaMunroe, Little Lance | 12 |
| 3 | Mr fabulous and friends | 26 |
| 4 | Checks and Lancs | 31 |
| 5 | Two Girls , One Snatch | 32 |
Workouts
Workout 1A: 18:00 Running Clock:
For Time:
100 Box Jump Overs
100 DB Snatches
100 T2B
BOX HEIGHT:
RX = 3M= 24"
RX = 2M+1F = 24"
RX = 1M+2F = 20"
RX = 3F = 20"
Sc is Step overs
DB Snatches weight RX is 22.5/15KG.
In Remaining time you will compelte a 1RM Clean
*womens weight will be x1.2 to balance out teams.
Every 2:00 x 9 (3 Rounds Each)
12/10 Cal
5 Deadlifts
Max Cals C2 Bike
*Increase weights each round.
R1: 60/40KG
R2: 80/60KG
R3: 100/80KG
Scale = Weight lowered for the deadlift.
20:00 Running Clock:
Waterfall style:
40/30 Cal Row
15 DBx2 Clean & Jerks (22.5/15)
10 Line Facing Burpees
Straight into a 3RM Bench Press
Notes:
A1 Completes 40/30 Cals on the row and moves on, then A2 can move onto the row. Atheltes can not move on until the person has compelted in front of them.
Scaled: DB Weights Lower.
For Time: (20:00)
100 Wallballs (9/6)
20 Syncronised Burpees
75 Sandbag Squats (50/30)
20 Sycnhronsied Burpees
100 Wallaballs (9/6)
Media
Community
Event Details
Closes: Nov 28, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records