DCF HYROX CHALLENGE
About This Competition
DCF Hyrox Challenge – 7 décembre 2025
📍 Dinard CrossFit – La Richardais (35)
Prêt à repousser vos limites ? 🔥
Le DCF Hyrox Challenge arrive pour une première édition explosive !
Inspiré du format Hyrox, ce défi combine course à pied et épreuves fonctionnelles dans une ambiance survoltée. En solo ou en équipe, venez tester votre force, votre endurance et votre mental.
📅 Date & horaires
Dimanche 7 décembre 2025
Départs de 9h00 à 16h30, toutes les 12 minutes
Heats de 4 individus ou 4 teams.
⸻
💪 Le parcours
8 blocs d’effort, chacun précédé d’1 000 m de course :
1️⃣ 1000 m SkiErg C2
2️⃣ 50 m Sled Push & Pull
3️⃣ 1000 m BikeErg C2 (sans selle)
4️⃣ 80 m Burpees Broad Jumps
5️⃣ 1000 m RowErg C2
6️⃣ 200 m Farmer Carry
7️⃣ 100 m Sandbag Lunges
8️⃣ 100 Wall Ball Shots
⸻
🏆 Catégorie unique : OPEN
Individuels
•Hommes : Sled 100 kg | Farmer Carry 2×24 kg | Lunges 70 lbs | Wall Ball 6 kg
•Femmes : Sled 80 kg | Farmer Carry 2×16 kg | Lunges 50 lbs | Wall Ball 4 kg
Teams
•HF / HH : Sled 100 kg | Farmer Carry 2×24 kg | Lunges 70 lbs | Wall Ball 6 kg
•FF : Sled 80 kg | Farmer Carry 2×16 kg | Lunges 50 lbs | Wall Ball 4 kg
⸻
📍 Lieu
Dinard CrossFit
5 rue de la Ville Biais
35780 La Richardais
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📝 Inscriptions
Ouverture le 17 août 2025 à 10h sur Competition Corner.
⚠️ Places limitées – premier arrivé, premier servi !
⸻
🔥 Relevez le défi. Surpassez-vous. Vivez l’expérience DCF Hyrox Challenge !
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Evan le Gonidec | 1 |
| 2 | Daniel Lazar | 2 |
| 3 | Maël Levay | 3 |
| 4 | Antoine Mahe | 4 |
| 5 | Luc Nadaud | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sarah Lozes | 1 |
| 2 | Ophelie le Gonnidec Blairon | 2 |
| 3 | Golias Camille | 3 |
| 4 | Alizée Detourbe | 4 |
| 5 | Kélig Rozé | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | 1 | 1 |
| 2 | EZ WIN | 2 |
| 3 | Force de coeur | 3 |
| 4 | PIKATCHOUUUU | 4 |
| 5 | Les dribbleuses | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Suze'Boule trail team | 1 |
| 2 | Les parents du petit Sébastien sont attendu à l'accueil de l'hyrox du Crossfitdinard. | 2 |
| 3 | Team La forge | 3 |
| 4 | Team Captain d’Annexe | 4 |
| 5 | Les Frangins | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Piépié et choups | 1 |
| 2 | Team NITROX | 2 |
| 3 | Cocktail Running* | 3 |
| 4 | Mama Mia | 4 |
| 5 | WOODY & JESSIE | 5 |
Workouts
1000m run
1000m ski
1000m run
50m sled push/pull (25/25)
1000m run
1000m bike no seat
1000m run
80m burpees broadjumps
1000m run
1000m row
1000m run
200m farmer carry
1000m run
100m lunges
1000m run
100 wall ball shots
1000m run (together)
1000m ski (share)
1000m run (together)
50m sled push/pull (25/25) (share)
1000m run (together)
1000m bike no seat (share)
1000m run (together)
80m burpees broadjumps (share)
1000m run (together)
1000m row (share)
1000m run (together)
200m farmer carry (share)
1000m run (together)
100m lunges (share)
1000m run (together)
100 wall ball shots (share)
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Community
Event Details
Closes: Dec 2, 2025
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